Energy Tapping is like acupuncture without using needles. It is used for relieving stress, anxiety, fears and worry, sadness, and emotional upsets of many kinds. It can also help to address core issues and release old emotional wounds, trauma and self-defeating beliefs.  It’s fast, convenient, and easy to learn; you can teach a child to tap and you can use it on yourself, anywhere, anytime! Visit http://www.elementsofnurture.com for more information or www.tappingawaytheblues.com   …

We are a group of dragonboaters who meet up for various activities, including: Monday 7:15-8:30pm-- Pool Practice-  Cedar Springs Racquetball Club, Cumberland Rd, Burlington Wednesdays 7:15-8:15-- group workout-- Brant Street, Burlington Join in both activities each week or one each week.  We would love to have you out. Outdoor practices happen at Bayfront Park in Hamilton starting mid April.

        See our GTA West area the active and lively way! This is a fun group of people who like to get out in the open air, make new friends, lose weight, have more energy, or just get healthier. Our members range in age from 18 to 80, although the majority of members are in their 40s, 50's and 60's. We have a great mixture of singles, couples, married partners, divorcees, and even a couple of four legged members too! Our walks and cycling rides usually last for about two hours or less. Our fo …

Health is not a one time event. It's a journey and one that we will be on for the rest of our years. If you are interested in finding out about what truly being healthy means and what being well feels like this is the group for you. We are like-minded people getting together to share information about various health and wellness topics; Physical, mental emotional and spiritual Health. Our workshops will be delivered by our team of health professionals and guest speakers. Our meetup group will co …

Hello:) This meetup will concentrate at this time mainly on weekly evening walks. I personally walk at a fairly brisk pace.  I will continue to walk at my pace and  those that can match this pace would get a reasonable good cardiovascular work out. I am sure there are individuals that will walk faster and slower.  This will not be a problem as the trail is a turnaround and I'm fairly certain no one will lose their way. There will be a fee of $2.00 for each walk to cover any administration costs. …

Once a month, Dynamic Chiropractic Health & Wellness Centre hosts the Dynamic Wellness 3K Prediction Run. Each participant must predict how fast it will take them to run or walk the 3K distance down Lakeshore and through Jack Darling Park and back. The winner is the person whose predicted time is closest to their actual finishing time. Entry fee is $5 and the winner gets half the money collected. The other half of the money will go to the charity of the winner's choice. Complimentary 10 Minute M …

POLE WALKING IS A LOW-IMPACT OUTDOOR EXERCISE THAT CAN BURN 46% MORE CALORIES OVER JUST WALKING AND CAN BE PERFORMED BY ANYONE ON SOFT OR HARD SURFACES. •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination •And Finally, join us for the …

Yoga is for everyone! I wanted to start a meetup yoga group so that everyone can be apart of a yoga/health/wellness community. We meet outdoors on Sunday morning or Monday evening; Our yoga classes are often paired with a run, hike or walk. You don't need to participate in both if you don't want to but we definitely encourage you to and all classes are pay by donation only in my little Karma Jar! Yoga to the People : )

Release, Relax, Renew Yoga is an ancient art form based on uniting the body, mind and spirit. Let's come together to explore this ancient tradition and experience the many benefits of yoga. All ages and levels welcome! Offering classes at St. John's Anglican Church, 2464 Dundas St @ Guelph Line. Monday and Wednesay mornings Contact Shawna for more info shawna.turner@gmail.com 289-230-YOGA (9642) shawnaturner.ca

Its a new year and its time for anewlifestyle Oakville! I've started the 90 day Body by Vi Health Challenge and its made a difference in not only my life, but also in the lives of friends and family.  I am looking for Challengers who are looking for a lifestyle change whether its for Health, Life or Prosperity.  Join me on the Challenge and create anewlifestyle Oakville!

POLE WALKING IS A LOW-IMPACT OUTDOOR EXERCISE THAT CAN BURN 46% MORE CALORIES OVER JUST WALKING AND CAN BE PERFORMED BY ANYONE ON SOFT OR HARD SURFACES. •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination •And Finally, join us …

For men and women 35+ who enjoy Active Living. Meet other Outdoor Enthusiasts to cycle with or walk on local ravine and lakeside trails. Join us to socialize with new like minded friends and revel in the beauty and serenity that is within our city limits!  Please use your first name and your last initial when you join the MOCWA Group. At anytime to update your profile, go to Account at the top of the page. Aldo Leopold 1878-1914 " What is important is the relation of people to each other and the …

Have you had a heart attack, angioplasty, or coronary bypass? This group is to help people in the GTA support each other in recovery and making the positive lifestyle changes necessary to improve our health.

POLE WALKING IS A LOW-IMPACT OUTDOOR EXERCISE THAT CAN BURN 46% MORE CALORIES OVER JUST WALKING AND CAN BE PERFORMED BY ANYONE ON SOFT OR HARD SURFACES. •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination •And Finally, join us for the …

Sweet Yoga in the Park!! This group meets every Sunday beginning on June 10, 2012, from 10-11 am. Located at Dr. William Bethune Park on Dicenzo Dr. ( Upper James and Stonechurch) Donations are welcome and will be collected for Grace Haven School, a parenting resource center for pregnant teens.

Welcome! Are you looking for adventure? Are you missing being outdoors? Have you lost your enthusiasm at the gym? Then this group is for you! We offer 5 years experience and over 500 events delivering exciting outdoor activities! Hiking is our passion, but we love to explore: traveling, backpacking, camping, biking, kayaking, canoeing, snowshoeing, skiing, skating, etc. Our purpose is to encourage you to: get outside, connect with nature, stay healthy, meet new friends and have FUN!!!! Our hope …