in Burlingame, CA
8 attending
in Piedmont, CA
5 attending
in Walnut Creek, CA
12 attending
in Novato, CA
5 attending
in San Francisco, Ca
21 attending · 30 waiting
in Walnut creek, CA
5 attending
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Vibrant health begins with Eating Right, Being Fit, and Thinking Well. Learn natural ways to promote your vitality and how to reverse the signs of premature aging. Gather to discuss the effect of such things as Nutrition, Sleep, Environment, Fitness, Stress & Thought Patterns on one's overall health & wellness in this personal group setting. Membership includes: Access to MycreatingwellnessSpace, an on-line meal planning and weight loss resource tool Monthly Wellness Newsletters Health …
For starters.... we are a super friendly interesting diverse group of people! Since starting this group, I can honestly say I have met some of the most interesting, world traveled, humble, fun, fellow work out buddies ever! Thank you! We support the motto "You don't need an expensive gym membership to get in shape" Many events we do are free! Nourish your Fitness-Mind-Body-Wellness Connection! We try to be as welcoming as possible to fun positive people! Welove meeting new active people a …
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This is for ALL Athletic levels from "out of shape", just beginning , intermediate to advanced. Just please be sure to make sure to read carefully the description of each event and only RSVP to what degree of athletic ability is required. It is each individual participants responsibility to ascertain whether or not they are in shape or have the necessary skills for any event they RSVP for. We are a super friendly interesting diverse group of people! We frequently combine our events with other …
Hello This is Cornelius, We Train in a Boot Camp style environment. We train both Indoors & Outdoors. We train at locations in Dublin & Pleasanton 94568. We are trained by Professional Trainers, Cornelius is degreed in Kinesiology and Certified as a Physical Therapist Technician and all of our Trainers hold National Certifications. We Train with: • Real Weights • We Bike Ride • We do Water Aerobics and Water Endurance Training • We work with Treadmills / Elliptical / J …
The main purpose of this group is to bring together practitioners of various modalities of holistic health, especially in the fields of movement, natural vision improvement, neurodevelopment and nutrition, and people who are interested in learning more about these practices in free or low cost lectures, presentations and discussions. These are also opportunities to get together, socialize and network.
Professional networking for health providers and allied services. *Meet and become familiar with diverse health professionals and their practices. *Discuss & critique marketing and business development tools ranging from new media, to traditional media, to in-person opportunities. *Assist in developing public education opportunities for members. *Discuss practice management and networking in an integrative health setting *Explore developments in electronic medical records, HIPAA, and lega …
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Welcome my name is Senita and I have started this meet up group to help others like me who are in need of a challenge workout. Its a 1 hour motivating group circuit traning class.It will have your blood pumping and your heart going and your able to do it at your own pace and still get a good workout. In the class we would be doing cardio training, isometrics, plyometrics, strength & flexibility training,and much more all levels are welcomed.The classes are indoor and outdoor, we are trained by P …
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WEE Fit is an original Holistic Outdoor Boot Camp that connects you with the natural elements of Wind, Water, Wood and Earth using Pilates principles. Increase strength, tone, and conditioning in this fun and challenging workout that is designed to increase energy and create results you can see and feel! Class begins with a warm up and light cardio. We then take in the beautiful San Francisco Bay skyline, absorbing the fresh air and waters as we lift, lunge, crunch, stretch, squat, and squack! a …
Meet others interested in taking their life and health to the next level with raw, live vegan foods and regular detox/cleansing. Anyone interested in the raw/live food diet and lifestyle is welcome! Come to a Marin County Raw Food Meetup to: 1) Have fun and connect with others. 2) Share and receive organic, vegan, raw food meals, recipes and tips. 3) Swap ideas for creating and sustaining vibrant health.
Have you reached that fitness plateau? Training for an upcoming event, or overall fitness? Want to actually have fun while getting fit? Interested in functional exercise techniques? Want to learn correct form while being challenged? Perhaps you're stuck in maintenance mode. "I'm fairly fit, but I need something else, now what?" Come outside and play HARD with us!!! Introducing Nor Cal Boot Camps! All fitness levels welcomed. Train with NSCA certified personal trainers. …
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The HWPP's objective is to support each other in our practices as healthcare providers. The support will range from tips on how to deal with the stress to marketing ideas and collaborations.
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Results don't happen over night and after a week or two, maybe even less, that can be discouraging even though you need to keep going. I created this group to find like-minded people that are working towards similar goals and want to encourage each other. So let's do this together!
Welcome to WOW! Meet weekdays and weekends to walk or run 3 miles or more at various locations throughout the Bay Area. Our group is social but fitness is our goal. Minimum requirement is that you can move for 60 minutes already. The pace doesn't matter. Some of us walk for fitness. Some of us mix walking/running. Some of us are pretty serious runners and are training to improve our times. Most of us participate in a race once in a while. I encourage women to compete in a few events every year a …
This group can transform your life. This group is about success. We define success as: 1) A career that we find satisfying. Do something you love, love the thing you do, and manage life and finances so that they fit one another. 2) Physical health and fitness. A body which we would find desirable if we were the opposite sex. One which has the energy and aliveness to support us in our dreams. 3) A healthy, committed primary relationship. A stable, loving relationship with a partner we admire and …
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Men and women of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine, come try this whole new approach to exercise...fun! SF Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - pack …
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This short but valuable workshop will teach you how to supercharge your cardiovascular system, develop amazing strength, and put your metabolism in overdrive all with one versatile piece of equipment that is the Kettlebell. What is a 'kettlebell'? A 'kettlebell' or girya (Russ.) is a traditional Russian cast iron weight that looks like a cannonball with a handle. The ultimate tool for extreme all-round fitness. The kettlebell goes way back, it first appeared in a Russian dictionary in …
‘’If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly. From my own experience and from working with patients, I have come to believe that proper breathing is the master key to good health.’’ - Andrew Weil, M.D., author of Natural Health, Natural Medicine This group is created to support breathing practice that helps us to breathe properly and deepen the nurturing and healing aspect of breath. Breath is life and if our brea …
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This group is designed to help athletes, runners, bikers, martial artists, cross-trainers, and all types of fitness enthusiasts to discover the wonderful benefits of yoga. Learn how a powerful yoga practice can enhance your athletic performance, heal your injuries, calm and focus your mind, and improve overall endurance. Join us for fun, challenging classes. Meet other athletes and discover this dynamic practice together -- no chanting or praying invovled!
Meetup details are available only to members.
From SF to Oakland to Walnut Creek to San Mateo, Welcome Bay Area Women Runners, Fitness Walkers and Run Walkers All WOW Workouts will be listed on our Go WOW Team website calendar and also on our main meetup site. Please join and RSVP on the main site at www.meetup.com/GoWOWTeam. That site will post all of our workouts in the future, with descriptions and locations. You may also want to view WOW Team Info on our website at Go WOW Team or Facebook. Thank you for your interest in the WOW Team …
This is a 6-week outdoor fitness program under the leadership of CERTIFIED training experts Sue D'Alonzo and Sharon Garrett, each with over 25 years of industry experience. We believe that no matter what shape, fitness level, age*, gender or size: our program will transform you if you are committed. You will be motivated, encouraged and inspired, while working hard, having fun and getting a fantastic workout in a non-threatening environment. Our popular premier bootcamp program provides a huge v …
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