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The mission of this group is to encourage public health and fitness through a vibrant, simplified training of Taichi and meridian therapy. The Taichi wellness promotion exercise will help you improve the balance and harmony of your body and mind. In particular, we introduce the newly developed methods of Taichi tendon stretching and body tapping, which will help in ridding the body of toxins, fat loss, maintaining flexibility and staying off the effects of aging.
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Like many people, I have struggled with my weight almost my entire life. I have learned in life that I can best help myself by helping others. I know how to lose weight, I just need the extra motivation. So, if you have put on some holiday weight, or if you have been accumulating it for years, if you have struggled with diets, if you have started exercise programs impossible to keep up, if you are discouraged, exhausted, and weary, JOIN ME IN A HEALTHY LIFE CHANGING EXPERIENCE! This can wo …
Raffle Prizes, Health Snacks, Handouts & Recipe/Menu Ideas at every meetup! We've started this group to provide fun & informative workshops/discussion groups for friends, neighbors and people of Orange County on a variety of health & wellness topics to create a healthier and happier communit. These groups will meet various evenings during the week and on Saturdays. Topics may include Weight Loss, Foundational Health, Nutrition for Athletes, Colic/Thrush, Perinatal Nutrition, etc. The workshop …
This is an incredible group of people that share common interests in nutrition and fitness! We all have the desire to keep our bodies performing their best and enjoy providing the body with the best fuel possible!We started this fit club in January and have had great success and decided to start a Meetup page. If you're looking for an energetic and supportive workout group, this is the place to be! People of all levels are invited to join!
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The stress levels occurring in today's society may be at an all time high. Regaining health and creating true wellness will not only counteract the effects of this increasing stress load and elevate the quality of life but can literally save you thousands of dollars in future medical bills. The intention of these Workshops On Wellness (WOW) is to help our group members unleash the greatness within themselves. We will discuss the secrets of the ultra-healthy and practice easy to implement wel …
For more schedule and pricing information go to www.t3fitnessenergy.com.
Also, like us on facebook for day to day updates and inspiration: https://www.facebook.com/t3fitnessenergy
here's more info on our classes...
► Zumba
It's crazy fun. It's wild fun. It's sweaty fun. It's exercise in disguise. Zumba mixes awesome, high-energy music from all over the world with fitness and exercise. It’s a little Salsa, Rumba, Hip-Hop, Merengue, Samba, Cumbia, Cha Cha, Reggaeton, African Beats, Belly Danci …
MIT Fitness, Mixed Intensive training, is a unique training combination that is inspired by various forms of exercise. We have drawn inspiration from Tabata, CrossFit, Cross training, MMA, Elite military units, and many others. The philosophy of our training is based on HIIT (High Intensive Interval Training). MIT Fitness is a form of exercise that FITS ALL people as we are training on the basis of individual capacity. The training is designed in a way so that individuals of all levels can work …
Zumba is an exhilarating Latin and world dance workout. It fuses latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away.. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba fanatics achieve long term benefits while experiencing an absolute blast in one exciting hour of caloric-burning, body-energizing, awe-inspiring movements designed to engage and captivate for life! Zumba includes rhythms from Salsa, Mereng …
Welcome, Are you fed up with trying to exercise? Do you find it difficult to stick to it? Are you willing to take a risk and learn something new? Want to try something so different and so fun and so good for your body that you won't even realize its exercise? " HOOPDANCING! " Hula Hoop Fitness, can Burn up to 400 to 600 calories in 1 hour of Hooping. Tones and strengthens your body. Wonderful Cardio Workout. Builds coordination. Induces joy & laughter. Speeds metabolism. Promotes creative …
Let's start the day off with some Zumba. Check out my website for more information. www.zumbawithjacqueline.com The purpose is to get in shape, with a lot of fun people. Join us, its easy, affordable and fun! We also offer TRX and Piloxing classes.
The purpose of the Vegan Cooking Club meet-up group is to join like minded indivuals. Whether you are a vegan expert, beginner or some where in between we are here to come together to share recipes, ideas and good times. Our goal is to promote a healthy lifestyle thats filled with creative, delicious, and nuritious meals. Food is a large part of our lives and it is important that what we put in our bodies will promote life and living. So if you are interested in learning more about the vegan die …
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SATVIK foods are those which nourish not just your physical self but also your mind and spirit.
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The purpose of this group is to invite Yoga beginners, enthusiasts, and everyone in between interested in starting and/or growing their yoga practice. We also offer other Mind/Body/Soul modalities such as Meditation, Pranayama and Eastern healing such as Tai-Chi and Qi-Gong. Come my to our center and try one of these classes as our guest! For our free community classes, we do encourage and accept Karma Exchange/Love donations for our instructors. Check our website at www.awakensanctuary.com or …
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"I dream my painting then I paint my dream" -- Van Gogh Who are we? What really matters? Where do we want to go in life? And how do we get there? You're reading the books. You're attending the seminars. You are listening to the CDs. You get the concepts. But somehow transferring the teachings into your daily life is challenging. Or maybe you are like so many others who just don't know where to begin. There are a myriad authors and speakers covering a myriad different topics. What do you foc …
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This group was created for moms and youth people decided to loose weight wille have some fun and better healt.
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FREE Nutrition and Exercise Information FREE Group Support & much, much more! The focus of this group will be on healthy weight loss including nutrition, exercise and group support. We are open to men, women and families with children of all ages. We promote a healthy lifestyle for everyone including those who have had bariatric surgery (lapband, gastric bypass, gastric sleeve, etc.). There are no restrictions including age, size or ability. WHAT DO YOU HAVE TO LOSE - BUT WEIGHT???
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Come meet other local people who enjoy hoopdancing and burlesque! All those who enjoy the art of hoopdancing and burlesque or those who want to learn how are welcome. Meetups will be weekly classes with occasional free trials and social gatherings!
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Okay... I started Weight Watchers and found that I need to get out and WALK! Walking is no fun alone so I figured Meetup would be a great way to meet others with the same goals. My name is Toni, I am a 52 year old female artist living the Mission Grove area, work at my studio in the downtown area. My intention is to go for a morning walk daily but I'm good with Monday thru Friday. If you are lighthearted, have a good sense of humor, non judgmental, like to talk, laugh and don't mind occasiona …
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"We are meant to be happy. That has always been something we strive for in this life. In fact, if we look at the motivations behind our thoughts and action conscious and unconscious they are all to get us closer to the feeling, or at least the idea, of happiness. Some of us have long asked why we cannot hold on to happiness. For all of the scholarship and human insights across the centuries, nobody has found a complete and enduring answer. Perhaps because it has been too close to see… The …
When people find out I'm a yoga teacher, they always say they've heard they should be "doing yoga". I'm starting this group to introduce people to yoga without a studio contract (or fee!). Expect a moderate workout to start, and over time you'll learn how to craft a practice that suits your individual needs. Bring your mat and water. Kids and pets welcome! We will meet in Orchard Park, just off Yale / Roosevelt in Irvine, at 9:00am every Tuesday morning. There is a fun playground for younger one …
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