Welcome my name is Senita and I have started this meet up group to help others like me who are in need of a challenge workout. Its a 1 hour motivating group circuit traning class.It will have your blood pumping and your heart going and your able to do it at your own pace and still get a good workout. In the class we would be doing cardio training, isometrics, plyometrics, strength & flexibility training,and much more all levels are welcomed.The classes are indoor and outdoor, we are trained by P …

If you have been wanting to make a shift, to live your life to the fullest, come join us in the journey of self healing and self empowering. Learn simple exercises and techniques to optimize your body's own energy to promote high-level wellness, peak performance, and joyful living. As we change our vibration, we change the Earth's vibration. We are a group of wellness professionals, and energy workers inspired to build an energy wellness community, by connecting the like-minded people, creati …

-- No Breath No Life, Know Breath Know Life -- Welcome! We are a group of people who learn and practice the Yoga of Breath as a means to total wellness of a healthy body and a stress-free mind. Beginners, intermediate practitioners, seasoned yogis ... all are part of this group. The first act we do in our life is to breathe in. And the last act of our life is to breathe out. Between this first breath in and the last breath out are all the breaths that we call life. The breath is our best friend …

I am a strong believer that we can always be more, have more, and do more, because we can always learn more. Therefore, I created this meetup group to provide a networking platform for people that are looking for opportunities to learn, grow, and gain more, by catching the global economic trends and most advanced beauty and health technology and products based on genetic approach.

MISSION ORDERS   WHO AM I: Hi I am O.C. SSgt Rios & I have started this group & will be your Instructor/Commander. I decided to create this group because I always loved teaching and helping people- and I wanted to get out doors and help others be healthier in a fun and a positive way! I am also starting a Fitness Army and our objective is to over come the enemy: Obesity & Boredom! Report for duty- Troop! OBJECTIVE: To have fun, and to work out outdoors regardless of the weather! We will by lean …

This Meetup Group is to bring awareness about the great secret in the breath. We all have an inbuilt ability to calm the mind, heal the body, and energize the whole system in minutes using the breath. This meetup groups serves the San Jose area. FREE Mind Body Wellness Workshops are being conducted as community service initiative to create awareness about a better way to live. Over 40 million people world-wide have benefited from our workshops. Benefits- -Eliminate Stress -Improve hea …

I'm a naturopathic doctor in Sunnyvale and many people I meet are curious about the basics of good health. Please join me for a walk and a chance to ask questions about natural health from a naturopathic primary care doctor, and we'll get some exercise too! About the Doc   Dr. Jennifer Potter, ND earned her Doctorate in Naturopathic Medicine at Southwest College of Naturopathic Medicine. She provides her patients with tools for optimum health utilizing a wide range of therapeutic approaches …

The intention of this group is to bring people together who are into the cleansing/detoxification lifestyle to share tips, recipes, and resources while enjoying mother nature and getting some exercise at the same time. Newbies to the cleansing/detoxification lifestyle as well as seasoned cleansers are welcome.

A Toastmasters club for people who share passions in cure and prevention of disorders, improved communication between doctors and patients, collaboration with each other in medical breakthrough, effective treatment.

This is a fun, exciting and challenging indoor fitness boot camp.  Our trainers build a new 10 station circuit every day utilizing Trx Suspension Training, free-weights, bosus, punching bags, kettlebells, aglity drills and dozens of other innovative techniques to keep you challenged and engaged. Work at your own pace on each station for one minute, take a 30 sec break and switch to the next station. We complete the circuit 3 times in an hour long class. Don't let the name "Boot Camp" scare you.. …

Meet fellow Raw Foodists in the South Bay/Silicon Valley!   Come to a Raw Food Meetup to: have fun share raw food meals discuss raw-vegan diet, health, wellness, spirituality, transforming your life, etc.   Other benefits include: Make new friends! Get inspired & get motivated! Get and give support to continue on the rawfood & health path!   Anyone who is interested in the raw/living food diet and lifestyle is welcome! :)   Check out our growing library: photos of past events recipe, un …

This group is for women only who want to explore what it means to "live your best life" and then follow through and do it!! Activities are organized to encompass mind, body, and soul.  Some activities are educational such as nutrition, exercise/fitness, and meditation.  Some activities are social such as eating out, festivals, hiking, 'field trips'. 'Sky's the limit!' Join us.  Comraderie is an important aspect of our lives.  See you soon.   "To achieve all that is possible, you must attempt …

    Healthy Happenings, Gary & Diana

Come join the fun!!! Work out outdoors, get fit and have a great time doing it!! This is designed for you who want to get fit, lose weight and have a great time. Take one step towards to a healthy life come and join us. We'll take you through an energetic, dynamic and functional circuit training that involves a combination of body weight exercises, resistance training, interval cardio movements and other cutting edge conditioning exercises. Together we will take fitness into a totally different …

This is a nice, small yoga class that meets at noon Mondays and Fridays. It's a perfect way to de-stress in the middle of the day. It is a Vinyasa-Flow style class which incorporates strengthening and stretching poses with relaxing breathwork. Noontime yoga is perfect for beginners because of it's small size, but our wonderful instructor, Jennifer, can easily challenge more experienced members. $10.00/ class (drop-in) or $80 for 10 classes Classes are at Mission Peak Fitness 3755 Washingt …

From SF to Oakland to Walnut Creek to San Mateo, Welcome Bay Area Women Runners, Fitness Walkers and Run Walkers All WOW Workouts will be listed on our Go WOW Team website calendar and also on our main meetup site. Please join and RSVP on the main site at www.meetup.com/GoWOWTeam. That site will post all of our workouts in the future, with descriptions and locations. You may also want to view WOW Team Info on our website at Go WOW Team or Facebook. Thank you for your interest in the WOW Team …