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The mission of this group is to encourage public health and fitness through a vibrant, simplified training of Taichi and meridian therapy. The Taichi wellness promotion exercise will help you improve the balance and harmony of your body and mind. In particular, we introduce the newly developed methods of Taichi tendon stretching and body tapping, which will help in ridding the body of toxins, fat loss, maintaining flexibility and staying off the effects of aging.
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Like many people, I have struggled with my weight almost my entire life. I have learned in life that I can best help myself by helping others. I know how to lose weight, I just need the extra motivation. So, if you have put on some holiday weight, or if you have been accumulating it for years, if you have struggled with diets, if you have started exercise programs impossible to keep up, if you are discouraged, exhausted, and weary, JOIN ME IN A HEALTHY LIFE CHANGING EXPERIENCE! This can wo …
This is an incredible group of people that share common interests in nutrition and fitness! We all have the desire to keep our bodies performing their best and enjoy providing the body with the best fuel possible!We started this fit club in January and have had great success and decided to start a Meetup page. If you're looking for an energetic and supportive workout group, this is the place to be! People of all levels are invited to join!
Zumba is an exhilarating Latin and world dance workout. It fuses latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away.. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba fanatics achieve long term benefits while experiencing an absolute blast in one exciting hour of caloric-burning, body-energizing, awe-inspiring movements designed to engage and captivate for life! Zumba includes rhythms from Salsa, Mereng …
Welcome, Are you fed up with trying to exercise? Do you find it difficult to stick to it? Are you willing to take a risk and learn something new? Want to try something so different and so fun and so good for your body that you won't even realize its exercise? " HOOPDANCING! " Hula Hoop Fitness, can Burn up to 400 to 600 calories in 1 hour of Hooping. Tones and strengthens your body. Wonderful Cardio Workout. Builds coordination. Induces joy & laughter. Speeds metabolism. Promotes creative …
FastLane is a group for athletes and fitness enthusiasts who want to add track workouts into their training routine to improve the running speed, power, endurance & strength aspects of their sports. 5K, 10K, Triathlon, Soccer, Baseball, Football, Rugby, LaCross, Tennis, Heath & Fitness, Weight Loss FastLane is coached by Aurin Lahiri. He is an ACE Certified Personal Trainer, USC Track&Field Alumni and USA Track&Field Certified Coach. Bringing his experience competing against some of America's …
The purpose of the Vegan Cooking Club meet-up group is to join like minded indivuals. Whether you are a vegan expert, beginner or some where in between we are here to come together to share recipes, ideas and good times. Our goal is to promote a healthy lifestyle thats filled with creative, delicious, and nuritious meals. Food is a large part of our lives and it is important that what we put in our bodies will promote life and living. So if you are interested in learning more about the vegan die …
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This group was created for moms and youth people decided to loose weight wille have some fun and better healt.
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This monthly workshop series, based on the teachings of Yogi Bhajan, and the "Man to Man Book, will teach you how to succeed as a man in today's world. Topics include how to communicate as a man, how to embrace feminine energy in your life, the relationship between sex and spirituality, and consciousness and creativity. You will also learn special exercises and foods for men. The workshop will include yoga and meditation. All men regardless of age or experience are welcome. The cost of the wor …
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Come meet other local people who enjoy hoopdancing and burlesque! All those who enjoy the art of hoopdancing and burlesque or those who want to learn how are welcome. Meetups will be weekly classes with occasional free trials and social gatherings!
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"We are meant to be happy. That has always been something we strive for in this life. In fact, if we look at the motivations behind our thoughts and action conscious and unconscious they are all to get us closer to the feeling, or at least the idea, of happiness. Some of us have long asked why we cannot hold on to happiness. For all of the scholarship and human insights across the centuries, nobody has found a complete and enduring answer. Perhaps because it has been too close to see… The …
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To create a space for local yogi's. It is a place where like minded people come together to inspire one another. You can be new to yoga. Most important it is a place to have fun and meet new people.
Welcome to Pasadena 30AUFFL ( 30 And Up Flag Football League), we really aren't awful. This is your first step in joining a group/league that is not just about playing flag football. We are a brotherhood that brings people together, not just on the field but also off. We are like a fraternity, for older guys, who happens to like to play flag football. We take our flag football serious, but not so serious where the game is no longer fun. We emphasize safety, fun and good old competition. We …
We are a group of women who want to start getting back in to shape. What better way to do that than enjoy walking the Madrugada Drive Trailhead. Come joy us on Saturday mornings, enjoying the scenic trail.
This class is designed for all people at all levels to come experience the benefits of a yoga practice. We work on salutations, strength poses, balance poses and deep stretching. There is opportunity for meditation, learning about yoga philosophy, and plenty of fun. It is my intention you find a yoga practice that works for YOU through this meet up. I hope you gain a better understanding of what yoga is, how you can use it to better your life, meet new people and have FUN.
Come learn how to quiet your mind and reduce stress by practicing an ancient Taoist meditation practice called Kunlun that is simple, quick, and fun. Kunlun teaches you to be happy and light-hearted! It is as simple as sitting in a chair and letting go of all your worries of the day. The methods taught are easy to learn. Daily practice will make you feel peaceful, look younger, feel more energetic, and help you gently work through emotional blocks.
30 Minutes of Pilates-Based Fitness • Stretch and strengthen your body in our serene private facility • Small classes, positive atmosphere & professional instructors • Research shows 30 minutes of exercise 3 times per week can strengthen your baby’s heart 30 minutes of Meditation for Labor • Candlelit and set at Sunset with a view of the San Gabriel Valley, and the soothing sound of running water. • Connect with your baby and learn the art of natural pain relief. • Learn how to achieve this kind …
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Time to "Fight the Fight." Time to "Toss the Treats." Time to "Workout with Your Four-legged Friend." Join other pet owners for fun, free fitness events such as hike, walks, group fitness runs and workouts, dog beach outings, yoga in the park, pet-friendly cooking demonstrations, educational seminars and much more! Let's work together to get our four-legged friends fit "head-to-tail."
There are so many great hiking clubs and groups around us (OC, LA, SGV, IE, Puente Hills, Sierra Club, etc.) and I recommend that you do try them out. They are really great! However, if below seems to be good for you, then join us: Everyone ONE is Welcome Here! Hiking has become a hobby and a passion! I have been hiking around OC, LA, and other areas; however, I wanted to hike near my work and home due to busy and demanding schedule from work and personal life. I thought, hummm, it would be nic …
Lets get healthy and fit for life!! Achieve your health and fitness goals through positive motivation, support and empowerment.
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