Join us for free monthly public seminars exploring ancient and modern healing modalities for physical, mental, emotional and spiritual well-being. We look at holistic approaches in the broadest sense of the term, and wellness as not just a disease-free state, but as a state where one exudes vitality and goodness.   "The next great advance in the health of American people will not come from hospitals or laboratories, but from what people learn to do for themselves." - Dr. Norman Shealy, MD  

Hello ladies! The Dollhouse Fitness Meet Up is the perfect way to get your friends together or make some new ones! With weekly classes, workshops, parties and events around town, we make it fun and sexy to get fit and be social.   The Dollhouse Fitness is North County's premier fitness boutique designed exclusively for women. We present a sensual approach to exercise through a variety of Dollhouse signature classes including Pole Fitness, Burlesque, Exotic Dance, Goddess Yoga, Dollparts Toning, …

This meetup is primarily for walking and hiking. We schedule one tennis meetup a week and occassional bicycling.  As we approach summer we will schedule more bike rides and some stand up paddling boarding.  We meet to exercise, make friends, and have fun.  Having a good attitude is a must!!  Disabled atheletes welcome.  All ages and abilities welcome.  DISCLAIMER: By being a member of this walking group you hereby agree to assume all risks and liability related to or resulting from any and all g …

"#2. When you join, you’re in for life." Whether you're a new rebel or just returning. We're here to support each other by planning group workouts sessions on beaches, mountains, boats, anywhere! Also, since we work hard, we must play hard as well. Any recreational event ideas are more than welcome - video game tournaments, sports, happy hours, sky diving, etc. (If you haven't already, visit the site at http://nerdfitness.com/blog/.

The X Formula! Why try to reinvent something that works so well? Let's find trainers, local workouts, boot camps, or just pop in P90X DVDs to achieve that weekly burn. Each month we'll try new workouts to offer us a new approach to exercise and help us to experience muscle confusion. As a graduates of P90X, We've learned so much about muscle confusion and ways to keep our bodies progressing while fueling it with proper nutrition. Day 1: Kenpo or Cardio X Day 2: Chest and Back Da …

Please join us for free group workouts in San Diego! We have free fitness events in San Diego, La Mesa, San Carlos, Miramar, La Jolla, Bonita and more :D I have lost 80 lbs so far & I love having people around to keep me focused & to motivate each other. Let's workout together for FREE! :D I have about 1 more dress size to get to my goal and have found a passion for fitness instruction. As a work on getting certified and opening my own studio someday, I just want to be around people who need eac …

SGO Fitness offers morning Bootcamps Saturdays for this Meetup group at 9am in Allied Gardens Park on the Shuffle Board Courts. Allied Gardens Recreation Centre 5155 Greenbrier Ave. San Diego, CA 92120 Get a workout in the Sunny SD sunshine!

Come join me for free workouts at the community center in Coronado ! Beautiful setting with view on the bay , for anyone who wants to get in shape but needs some guidance and motivation, or for the ones in shape wanting to take it to the next level. Discover new Beachbody workouts , free web access for fitness and nutrition tips,and my support and answer to your questions anytime. Let's get ready for summer !!

Fit 2 the Core is a fitness and wellness company providing functional training and wellness education for both corporations and individuals. Are you tired of exercising indoors and desire the openness of working out in a park? Do you need to change up your routine for achieving your fitness goals? Would you like personalized training in a group fitness class? Looking for a fitness option that will challenge you with fun, professionally designed programming by a certified personal trainer? Tired …

Tired of the same scenery, the dirty, hot gyms? Then get outside and enjoy the beautiful San Diego County weather and get in your best shape with Elite Conditioning Boot Camp! These classes are designed to challenge your physical and mental toughness, exercise your entire body and burn 100's-1,000's of calories in just 60 minutes! Classes are coached by an ELITE Personal Trainer and Strength Coach, Jon McQueen, who'll push your body and mind to the next level to achieve optimal fitness result …

The San Diego Boot Camp is an exercise program that is guaranteed to give results! We meet outdoors just south of the Hilton Hotel at Mission Bay 3 times a week. It is a great way to start the day! The exercises are always being changed up so your body never knows what to expect. We use a wide variety of equipment and have lots of fun!! We really cater to all fitness levels so come join us!

www.Facebook.com/TheLosersClubSD (See all our PICTURES on FACEBOOK!) ------------------------------------------------------------------------------ THE LOSERS CLUB “Everyone needs T.L.C”     SEASON 4 Jan. 2nd-April 3rd, 2012   “The Losers Club” is a San Diego based weight loss competition inspired by the NBC show “The Biggest Loser.” We participate in fun team challenges, compete against our Teams, have fun and support one another on our weight loss journeys!   We are NOT a “Boot Camp,” G …

This is a group for anyone interested in attending free, all levels, all ages yoga classes in Balboa Park. The classes will be taught by certified yoga instructors. We have created this class because we believe everyone is entitled to wellness and longevity, and we want to promote healthy living in our community. This class is open to beginners through advanced practitioners, young and old. There is no cost to attend. Simply bring yourself (and maybe a friend), a yoga mat, a towel and water. …

Zumba Gold® was created for the largest growing segment of the population: Baby Boomers. It takes the Zumba® party-fitness atmosphere and modifies the pacing to suit the rhythm of age 50+ participants - as well as those starting or returning to a fit and healthy lifestyle. Zumba Gold® keeps the same zesty Latin-dance moves of a basic Zumba® class, including mambo, salsa, merengue, and cumbia - but without fast footwork or high-impact choreography. Zumba Gold® group fitness classes provide fun, i …

“The quality of life is determined by its activities.”   ~Aristotle "If you don't set a baseline standard for what you'll accept in life, you'll find it's easy to slip into behaviors and attitudes or a quality of life that's far below what you deserve.”   ~Anthony Robbins   Most people strive to improve "Quality of Life" in some way.   What about you?   Would you like to improve your... physical well-being mental/emotional well-being spiritual well-being financial well-being business well-being …

I began teaching this community class in 2008 in conjunction with the karate studio in order to make yoga affordable for everyone. Now we have expanded to 2 classes to accommodate more advanced practitioners! The original class is at 9:30am on Saturday. This is a Yoga 101 class where we focus on alignment, breath, balance and the basic poses. This class is open to beginners and all others. The intermediate class begins at 8:00am. This is a vinyasa style class where we link the breath with moveme …