The NoCo (Northern Colorado) Qigong Group has been organized to help introduce the practice of  Qigong (chee gong) to the area and to provide a place for those who wish to meet others who practice and are intrigued by this ancient path.  Anyone who is interested in improving their health, calming their mind and cultivating their spirit might be interested!  Classes in the school of "medical" Qigong (for health and longevity) will be posted regularly and taught at a lovely new studio located near …

This group was started in the early summer of 2010.  Yoga can be an expensive venture, and I firmly believe that there should be some possibilities to explore and enjoy this ancient practice without the financial strain. My vision was to create a place where people could come and share the experience, integrate yoga in to their lives, learn something new, and have some fun.  The classes (2-3 per week, on average) really are Free.  There are opportunities to donate to the group or to local charit …

Classes on Natural Health Solutions in Fort Collins. This group is your local spot to learn about resources for nutrition, bodywork, fitness, energy work, healthy routines and general health. We have a series of local practitioners teaching about postpartum health, couples massage, infant massage, stretching for chronic pain, nutrition for babies, healthy birth practices, natural solutions for auto-immune diseases and more. If you have an idea for a class, please send us a note, we'll continue t …

Natural Alternatives for Health is an alternative wellness and education center offering yoga, massage, fitness, nutrition, herbal medicines, and support groups. Come experience the difference you can make in your life! There are so many ways to find your health and happiness in this world, but what works best for you? We understand that everyone is individually unique and we strive to be as diverse as possible in our services and modalities offered. We specialize in guiding individuals …

Weekly classes around Fort Collins involving non-gym dependent exercises that you can work into your everyday life! I started this group to get people moving, together! This group is for ages 20-80, as long as you want to learn new exercises and have fun with a group. We'll mix it up every week, finding new places to work out and new activities to do. Activities will include but are not limited to: dancing, circuit training, strength training, cardio, hiking, biking, yoga, stretching, games and …

Welcome to Northern Colorado FitStyle! A support and social group for those seeking help with blending fitness into their lifestyle. From weight loss support to workout design, fitness events, educational workshops and lots of fun activities! This group is motivating, supportive and inspirational for the athlete, wanna-be athlete or basement warrior in all of us! For the stay at homes, have no times, stuck in a ruts, and always wanted too's, we are real people who want real life results. Join th …

Work out with a trainer every week to some of the most popular workouts in the world! No experience neccessary and ALL abilities welcome! P90X, Insanity, Turbo Fire, Rev Abs, Turbo Jam, Power 90, Slim in Six, and Brazil Butt Lift. ALL FREE!!! Don't let the holidays get the best of you THIS YEAR! Please RSVP and feel free to invite your friends and workout buddies! http://www.facebook.com/#!/groups/263780956998472/

About Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neuro-chemicals that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it affects how we …

HAVE YOU EVER SEEN SYNCHRONIZED SWIMMING ? Would you like to try it? OR Did you do "synchro" as a kid, and would like to get back to it?  Start at your own level and progress at your pace with our trained and experienced instructors/coaches.  RSVP to one of our scheduled meetups.   Our masters synchro club has been in existence for several years and just joined Meetup - hoping to find YOU!  We are quite the hodge-podge group of various ages and skill levels. Some of us did synchro as young girls …