If you are an athlete and know that your nutrition is not what it needs to be, this is the group for you.. Group meetings forming now-------   Email me at debpeters.dpfitness@gmail.com for more details and questions.. Your in health and wellness, Deb

Come one come all! Whether you are male, female, young or young at heart this class is for you. If you love to dance and enjoy international rhythms then Zumba is for you! Zumba is a latin dance fitness based class designed to get your heart pumping and your toes tapping! You will burn hundreds of calories while having fun! My name is Kim Sullivan and I am an AFAA Certified Group Ex Instructor and Zumba Certified Instructor. I have taught dance and fitness for a total of around 11 years and Zumb …

Slim..Sexy...Confident! Start your engines right! Fight flab from your abs down to your calves! Healthy Mind, Body and Soul... start today! Parking Parking Lot Phone 813.389.3541 Bayshore Boot-Camp by Meli 7:30pm - 8:30pm Location: Hyde Park Village Parking: Last covered garage next to Natures Table and across from Kate Jackson Park Bayshore Boot-Camp by Meli is a fitness class that challenges each participant to reach their personal health goals. Enjoy a total body work-out. Tone, Burn, and Wor …

Taoist Tai Chi™ internal art of taijiquan is a low impact exercise designed to enhance health. We invite you to join us to learn this ancient Chinese gentle internal art emphasizing relaxation, stretching, health improvement and stress reduction. In 25 countries around the globe, people are enjoying the many benefits of practicing Taoist Tai Chi™ taijiquan in the friendly atmosphere of our volunteer, non-profit organization. Experience one of our classes for yourself and discover a genuine pat …

This group is for women interested in pole dancing- either if they are already participating in the sport or are curious about starting. The purpose of this group is to encourage pole dancing amongst women. Any women interested in pole dancing as a sport, for fitness, or just for fun should join us!

Empowering individuals to manage and enhance their health using herbs.

Qigong is a great way to get some gentle yet effective exercise for the body while reducing the mental stress of modern life. This is a great way to unwind from a busy day. Very effective for any one of any age, healthy or with health challenges. Best way to find the Florida Aikido Center: At the intersection of Hillsborough Avenue and Anderson Road, turn south on Anderson Road and it will become Air Cargo Road. Take the second left turn onto W. South Avenue. Continue past Lauber Way (about 3 …

Find your "Inner Athlete"! There are lots of different ways to fit fitness into your life.  Train for a Triathlon this summer! At 47 years old, I competed in my first sprint triahlon, and loved the experience. I spent most of my life out of shape, but now am hooked on helping others reinvent themselves, and show that life can begin in your forties. If you have always wanted to be an athlete, but do not know the first thing to do, shoot me an email and lets talk about it. I am a certifed personal …

Meetups for Kettlebell Seminars, Boot Camps, Consultations, Personal Training, and most importantly, PHYSICAL AWESOMENESS! The results have been amazing.  My guys and gals at USF and Xtreme Athletix are killing it. I have more information about kettlebells and other fitness related topics on my blog:  http://faizalenu.blogspot.com/     ==> Check it out!   If you don't have the body you want, don't do what you have always done! What are you waiting for? Call 813-951-7470 to get started!

Welcome to the Tampa Bay Wellness Partnership. This group is dedicated to those that want to lose 5 to 500 pounds the right way to keep it off. Did you know that you can make a couple small changes and see a difference? My network of fitness and wellness professionals are going to teach us all tricks of the trade and we will be here to support one another as fitness buddies and in support groups online, skype and in person. I am working to book dates with members of my network and would love for …

This group is being put together for the purpose not only to have an excellent martial arts experience but to generate a modest income for the acquisition of proper gear for a neglected and dangerous trade of Security. There are only two recognized Officers in the state of Florida a Police officer and a Security officer. Police officers have the financial backing of their agencies while Security officers usually have no financial backing at all; it will be the purpose of this group to generate s …

Welcome all bicyclists, walkers, runners.

Looking for a fun way to get fit or stay in shape? Are you looking for that perfect fitness program that leaves you coming back for more? Come and enjoy exercising again or for the first time! Join the Zumba Fitness-Party™, pump up the volume, and live the Zumba® experience. Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW! The Zumba® program fuses hypnotic Latin rhythms an …

  It’s that time! Time for a happier & healthier YOU! Your New Year's Resolutions were just words, did you put them into  ACTION! Take that first step now toward your health and wellness goals, and look and feel better at the beach!!! We all lose focus from time to time on our health and wellness goals for – so let’s do this together! There is no better way to get started than with group support and whole foods education & toxin elimination supplemented with... antioxidants, vitamins and mine …

I currently hold a Bootcamp fitness class geared towards high metabolic strength and conditioning, using timed circuits and interval training. The beginning of class will usually begin with a hybrid form of calisthenics and active stretching, which is intended to facilitate active warm up of our cold bodies but also will increase body strength and flexibility. Expect light bending, jumping, swinging, punching, twisting or kicking, using only one's body weight for resistance.  This activity will …