Hwarang Cardio kickboxing Fitness is a combination of aerobics, boxing, and martial arts. It is one of the most popular fitness trends to hit Fitness Centers in recent years. These workouts, which are inspired by martial arts, have motivated many people to start a fitness program. This intense, total-body workout can improve strength, aerobic fitness, flexibility, coordination, and balance. The American Council on Exercise (ACE), which evaluates exercise products and programs, notes that, during …

The East Triathlon and Fit Crew seeks to provide an outlet for triathlon and fitness lifestyle focused folks in the Eastern Metro Atlanta and Gwinnett areas. This group is for you, if: You want to be in the best overall shape of your life, Have the support of a group of like-minded athletes and training partners, Have had hard time finding a group near you, Are preparing for a triathlon race this year, Are interested in a variety of types of training, cross-training, and fitness activities, Wou …

… We will do a group warm up and cool stretch so plan to arrive a few minutes early. Anyone can join our group! There is no age or experience limit so bring a friend. We will have various levels of runners so everyone will have a place to fit in. We wanted to form this group to build a fun, casual atmosphere for people to share & educate others on the sports fat burning benefits.   Fitness Love, Torrie

Let's Make Fitness and Weight Loss Fun! We are making fitness CONTAGIOUS, so invite your friends and family. Why Join This Group? Because we are committed to YOU, achieving your Fitness Goals. Far too many of us don't know where to start. We have ALL the solutions, if you are new to fitness - let's set out a program right for you. If you need to lose weight and you're not quite ready for fitness, set an appt today to talk with us about your needs. Stop sitting around feeling sorry - GET UP and l …

… Our hope is that you'll join us when you can and across the 5k finish line at the end of training. By popular demand from 5k graduates there will now be a 10k training offered. There will be no 5k or 10k training until January, possibly February 2012.  Depending on daylight hours.  If you can walk/run a 13 min pace or faster for 3 miles you will fit right in with the majority.  You should join if you have been a runner and took some time off and maybe even put on some weight which can make it di …

  This meetup is for Gwinnett Mommies, mommies-to-be or future Mommies that would love to get some of their "SEXY BACK "!  To GET OUR SEXY BACK not only includes a weight loss goal but also social (meeting other moms), mental, physical and financial wellness. All of us Sexy Mommas will meet once or twice a week at a park, gym or track to get a good workout (Bring the babies too so the little ones can play afterwards). In addition to assist with other areas of our well-being, I will schedule meet …

Whether you're an avid athlete or a fitness first timer, Operation Boot Camp provides exactly the push you need to reach your health and fitness goals. Train your body, transform your life! Operation Boot Camp is a 30 day, co-ed, outdoor group fitness and nutrition program which uses innovative exercise and diet techniques to achieve fast and permanent results. Join our Candler Park Meetup Group for fitness and nutrition tips, discussions, and articles. In addition, as a member of our Meet …

WE ARE CO-CREATORS! So create your world exactly as you want it! Remember when you were a kid, and you would run around with your neighborhood friends like you didn't have a care in the world? It didn't matter if you were big, little, red or brown, EVERYONE participated in the fun! Remember how good it felt to come home exhausted from having fun and exploring? We were loving our bodies and had no idea. Nature welcomed us with open arms and still does! The human body is such a beautiful thing! …

Are You Where You Want to be ... Financially Physically In Your Relationships   No? You are not alone. You can change your situations and A Sisther can help! A Sisther (said - a sister) to empower primarily African American women with success strategies for their finances, relationships & health ... creating a fuller and more harmonious life.

Welcome to Decatur Healing Arts! Please go to our main website for the most recent schedule of classes. New classes include Alexander Technique, Nia, Guided Meditation, Osho Meditation and More!! (www.decaturhealingarts.com) Decatur Healing Arts is a Resource Center that is in service to the abundant peace, joy, and stillness that lies within each of us. When you enter into this space, you will immediately feel the healing energy. Or rather the energy of the studio will immediately resonate with …

Need walking partners to keep committed and moving? Let's get in better shape together! We walk regularly at a park situated near the communities of Doraville, Chamblee, Tucker and Norcross. Even Lilburn isn't far away. I've scheduled Saturday and Sunday morning walks at 9am. We've been walking 3-4 miles. Because it is a loop, you can drop out after any mile. Able Assistant Organizer Donald has Thursday evening walks at 6pm (though these are suspended from November through March becau …

We Are "Girlfriends Helping Girlfriends" The women who devote themselves to the care of chronically ill or disabled family members. The demands of care giving can be overwhelming, especially if you feel that you’re in over your head. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ DO YOU HAVE AN AGING PARENT? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ IS A FAMILY MEMBER OR FRIEND GOING THROUGH CHEMOTHERAPY? ~~~~~~~ …

Learning how to have more joy, peace and prosperity by changing our thoughts to release our old negative thoughts that we inherited. Learn Walt's EFT! It is a simple technique but not easy. You can learn it without any previous experience. Even a 9 month old little girl was doing it!

  Come join us for a run (or walk!).  We're a group who knows it's more fun to be out when you're surrounded by a supportive group. We run (or walk) through different locations around Dunwoody including Dunwoody Village, Murphy Candler Park, Riverside Park, and Don White -- We are ALWAYS scouting for new places to keep things fresh.  Runs are scheduled throughout the week and the distances vary -- so you can choose one that works for you. NO ONE will be left behind. Want to get to know us quickl …

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Ballroom, Salsa, & Latin Classes   Try it for free!  Come join us! Ballroom, Salsa, and Latin dancing has found a new generation of fans.  Popularized by television shows like, "Dancing with the stars", many have found the inherent joy in Ballroom and Latin dancing. Dance favorites like Tango, Swing, Salsa, Cha Cha, Rumba, and Viennese Waltz are capturing people's attention and motivating them to take to the dance floor.  Ballroom and Latin dancing has become the new 'cool' th …