Lulu Levona *aka* Lulu Hoop is a former member of Naya's Trance Belly Dance (Portland, ME) and former founder/director of UMaine Belly Dancers (Orono, ME). She has been belly dancing since 2002 and sharing the love with her students since 2004. Since moving to California in 2008 she has immersed herself in her hoop dance studies, founded the Orange County Hoop Jam group to promote hoop dance in the OC, recieved certification as a Group Fitness Instructor through AFAA and begun training as a …

MU-FA-SA and O-HI-O to All that’s just my way of saying Hello!   Update: As of October 23, 2011 I am now a Certified Level 3 Raw Food Teacher! Trained by Alissa Cohen and Stacie Cohnen I completed my Comprehensive Training which included 3 Certifications for level 1, 2 and 3!  I am producing a Documentary about my Raw Food Journey to inspire others who can relate to me to reach past their circumstances and realize the true magnitude of their power so that they challenge those that are quick to j …

WSHF was born out of the idea that the power of change lies within each of us.  Our overall mission is to promote general wellness through healthy lifestyle and fitness for clients of all ages and fitness backgrounds.  Our coaches strive to individualize each client’s fitness experience using various aspects and modalities (i.e. running, cross training, resistance training, yoga, pilates, etc.) to accommodate skill level, body-type, age, overall goals, etc. Windswept Workouts:  Windswept Worko …

As the pace of life increases, more and more people are turning to Yoga for both physical benefits and relaxation. Tranquility Yoga specializes in Svaroopa® Yoga, a unique style with an emphasis on meditation and connecting with one’s own inner sense of peace. This gentle, meditative style supports every student at his or her current level of experience. One does not have to be flexible to participate in the classes (most beginners are inflexible, which is why this is suitable for both men and w …

This group is designed to teach you how eating well can make you a healthier and happier person. Our goal is to bring those wanting information on health, together with the providers of health information. Nutrition plays a part in our daily lives in a variety of ways throughout the year. Each month a different topic will be discussed, but there will always be time for questions and answers on nutrition basics. Make sure you bring a notebook and get ready to learn! Handouts will be given for mos …

Connect with your best self in order to have excellent health and a sense of purpose in your family, community, and life's work. If you want a more peaceful life you need a holistic approach to create Your One Life Solution. Introducing.... Intuitive Eating For anyone who has hit 'diet rock bottom' and can't stand the idea of one more diet. Intuitive Eating* is a holistic approach to making peace with food and managing weight. Intuitive Eating is based on a philosophy that provides a s …

This is a community site to share health insights that we have learned over the years. We are all experts on aspects of health, illnesses or our recovery. We can agree that we are not short of information but the "know how" to put it all together and the community to help us keep healthy and focused. My professional background is in Nursing and since 2003 I have focused on preventative health. I am beginning Tobacco Cessation classes in Marlborough MA mid October and I would encourage the tobacc …

Hello! This is a chance to get together and talk about health/fitness issues and goals we all have to live long healthy lives for the future. This is open to all ages and fitness levels, no pressure or need to be athletic, it's all in how we work together to stay healthy for the long term!

We all know that we're much more motivated when we have a workout partner or a group to get us going! Our goal is to provide knowledge, encouragement and a supportive environment to help women of ALL fitness levels get into great shape, to feel and look their best all year long, including swimsuit season!! Lets face it doing the same old exercise routine, working out alone or doing nothing at all is not only boring....its ineffective! You need support, variety and consistency to maintain yo …

LESS IS MORE LESS: stress, discomfort, tension, pain MORE: ease, flexibility, fluidity, choice When you drop a pin in a quiet room you can hear it more clearly than in a busy nightclub. Awareness Through Movement applies this principle to our sensory motor experience, exposing unconscious habits in body and mind. By slowing down and clarifying fundamental biological movement patterns, new options for moving, feeling, and thinking emerge. Improve the quality of your attention in movement and ex …

Realize tension & go deep within. Simple poses relax muscles & connect mind to body creating a blissful state. Breathing deepens the connection. Be at one with yourself, bringing a deep peace to mind, body & spirit. A guided meditation aligns spirit for a beautiful journey.

Do you love tennis and want to meet new people in your neighborhood? I figure I am going to play anyway with a couple of friends so why not post it and meet new tennis players. I love tennis. I love meeting new people who love tennis. You don't need to be a great play. I am pretty bad. If you love it and want to meet new people who love it then I encourage you to join. We will meet at Tennis courts throughout the Brookline area.   Thank you for clicking and reading. You already took the firs …

Triumph Triathlon in Boston is a Meetup based triathlon training group for those located in and around Boston, MA. This group was designed for people interested in training for and competing in triathlons of any distance: sprint, olympic, half Ironman, and Ironman events. The members of this group will benefit by meeting other people who are interested in: 1) Meeting other local triathletes to train with...  Those long training sessions can get lonely! 2) Learning training tips and training te …

Do you want to find new friends for yourself and your kids but just cannot make meetups during the week? Come join us! This group's activities are geared for the working mom (ideally scheduled for working moms who can't make play dates during working hours), but all moms are welcome to join. Most (but not all) activities and events are in the Acton area; play dates, Mom's Night Out (MNO), family-oriented get togethers, playground meetups, etc.  The group is casual, supportive, and fun!!    * Age …