Bring Laugher into your life at the Shanti Shala Yoga Studio in Plympton. Ma As Certified Laughter Yoga Intructor following the vision of Dr Madan Kataria, we are committed to spreading joy, love and a sense of connection between people by establishing a free Laughter Yoga Club for the community to enjoy. Laughter Yoga is a fun and easy form of movement, which uses yogic breath and playful actions to help you de-stress, be in the moment and feel joyful. Regular practice of Laughter Yoga boosts t …

Feathers Wellness Studio is based in Braintree/Weymouth area and was born on Jan 19, 2008. Feathers Wellness Studios offers a variety of healing modalities, movement classes and workshops. This wellness studio provides an opportunity for adults and children to move their bodies through Yoga, Pilates and Belly Dancing. Individuals can then determine if movement is healing to their souls. Hands on healing modalities such as Massage, Accupuncture, and Reiki have been shown through research to lower …

We are a group of Beachbody Coaches and friends working to end the trend of obesity through our various fitness and nutrition programs. We meetup to do different workouts from our different fitness programs and to sample and discuss our various nutrution offerings.  Anyone who is interested in living a healthier lifestyle, getting in shape, improving their nutrition, working out, feeling more energetic, earning an income, helping others, making new friends, and/or socializing should join and mee …

Welcome to the Mansfield Nutrition & Fitness Group!  I'm excited to have you here and look forward to creating a great community group in Southeastern Massachusetts with people who are interested in get-togethers on the topics of health, wellness, nutrition, and exercise.  As a Registered Dietitian and Certified Personal Trainer, I know that there is a great need out there for both educational and interactive sessions on these topics. I'm excited to organize activities like group nutrition educa …

We are a group of fitness minded people that work out together most Sundays. Everyone is welcome no matter what your fitness level. All programs can be modified to fit your needs...we aren't all jocks! We workout to best-selling Beachbody programs like Tony Horton's P90X, Shaun T's INSANITY and Chalene Johnson' TurboFire, just to name a few. We also put together challenge groups for those looking for accountability, commitment, and serious weight loss or fitness results. These small groups (no m …

Hi! I am a certified strollercize instructor, a stroller based workout, and I am so excited to be launching my classes on the South Shore of Massachusetts and beyond! It's so difficult to get to the gym when you have a child and with an infant it's common for a mother to be hesitant to leave her child with a gym daycare. This fitness group is an attempt to alleviate those problems by enabling you to bring your baby with you. I use the resistance of the stroller to build a complex cardio and musc …

Welcome intermediate walkers and beginner/intermediate hikers!! WALKERS One of the best forms of exercise is to walk. Even though we know we should do it-we just can't find the time or someone to walk with. How about meeting new people  and at the same time getting that exercise we are told we should do!  Brockton has a really nice park called DW Field Park that we can meet at. Their inner circle is 2 miles and adding this other section it becomes 3.7 miles.  We walk the 3.7 miles 95% of the t …

When was the last time you had fun LOSING WEIGHT??? Join us for a 10 week challenge where you can earn $$ for losing lbs. $35 to join, Fee gets paid back out to participants in $$ prizes $$. Challenge includes: weekly weigh-in, 30min nutritional class, weekly prizes, free body analysis, free meal plan for your body type, one-on-one wellness coaching, tools, tips, and online support group. Our last challenge winner lost 18lbs, 10.75" and took home $100 for being our TOP weight loss WINNER!! WHAT …

Walking is one of the best forms of exercise. Exercising is more fun when doing so with others. The South Shore has great walking areas, trails, parks and beaches for walking and hiking. The South Shore Walkabouts Meetup Group is designed to combine all three of these by walking and socializing on the South Shore’s Walking Trails. The primary focus of the Walkabouts is to Walk, however, we will occasionally participate in other fitness events including but not limited to Hiking and participating …

Learn yoga in a safe, comforatable, and fun environment. Variations of postures are offered for people to meet the level you are at today. Learn meditation techniques and breathing techniques as well to help relieve stress, improve the immune system and help with multiple other health issues. Reiki is available from Reiki Master Teacher with 15 years of experience.

This is a beginner Nightclub Dancing course running for 4 weeks starting on Sunday, March 18 at 6:00 pm. Yes 4 (1) hour classes to learn the basic figures to Nightclub Slow Dancing. Held at Gilmore Hall, 962 Broadway, 2nd Floor, Route 138, Raynham, MA.  No lessons on Easter Sunday 4/8/12   Easy registration at my SCHEDULE page on-line with a credit card.  Or pay on the first lesson with a check or cash.  www.homestead.com/Lestyn   Singles and couples welcome in all groups.   Thanks for looking. …