This group was created for people of all fitness levels. Whether you are a seasoned "gym rat" or looking to start your first fitness program, we are here to help you reach your fitness goals. Don't let the location of the group stop you from joining. We plan on holding events from Warwick, RI to Andover, MA to the South Shore and many points in between. I've arranged the group so that we can tap the resources of several personal trainers, instructors, nutritionists, and Beachbody coaches. We don …
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As a successful personal Pilates Instructor and Personal Trainer for over 7 years, I had decided I still wanted to help more women achieve their goals so I went to The Institute for Integrative Nutrition out of NY where I became a certified Health Coach. I am certified through AADP (American Association of Drugless Practioners) and NASM (National Academy of Sports Medicine). You can check out more of my work at www.SherylCorriveau.com Although teaching one on one Private Pilates and one on one …
As we age, we need strategies to keep our bodies healthy, particularly if we do not accept treating symptoms with drugs and surgery. Developing intuition about our bodies comes from experience, and better understanding of the seasons. Learning tips on food, eating habits, self-care, and lifestyle can also improve our body, mind and spirit. Members of Health Yourself! will discover and share ideas so we can institute them in our lives, and bring them to our friends, family, and community.
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We are, collectively, a group of America's veterans, families and supporters interested in participating in activities that support our well-being. We are cyclists, kayakers, hikers and generally active people also inspired to support by participation charity events that support health and research projects that ultimately benefits veterans and their families.
Welcome to the Healthier Weigh! I'd love to have meet you at one of our upcoming events. My name is Maureen, I am in my early 40's and am trying to lead a "healthier way". Looking to form a active network of women who embrace this lifestyle and want to make positive changes in their lives through healthy pot lucks, group walks/hikes, trying out different exercise classes, night's out and more. We are a FRAMINGHAM, MA based group, and generally activities are within an hour's drive of Framingh …
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This meetup group is about learning to change your life for the better! Through Hypnosis and NLP (Neuro Linguistic Programming) we will discuss how these modes of change can benefit you in all areas of your life. I am a Certified Master Practitioner and have worked in the field for many years. I enjoy seeing individuals discover new things about themselves that leads to awareness and positive change. This group is for anyone who is curious about Hypnosis and NLP, as well as people who maybe expe …
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We are a group of moms that get together with our kids for exercise and walks and other activities.
For more information contact Cari-Lynn Fisher at 508-234-5811 or 617-834-0618 or E-mail strollerfitblackstonevalley@gmail.c
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Another 12 week program to educate and support those who want to lose weight and improve their wellness. This group was started for those who were unable to attend the 5:30 PM Attleboro Class. It is aso a friendly competition so the top "Losers" ware able to win cash and prizes. Come one and/ or bring a friend or partner! The more ...the merrier. The more who joins in...the bigger the pot at the end of the challenge! Need to be over 18 years old to participate.
We all know that we're much more motivated when we have a workout partner or a group to get us going! Our goal is to provide knowledge, encouragement and a supportive environment to help women of ALL fitness levels get into great shape, to feel and look their best all year long, including swimsuit season!! Lets face it doing the same old exercise routine, working out alone or doing nothing at all is not only boring....its ineffective! You need support, variety and consistency to maintain yo …
This is a community site to share health insights that we have learned over the years. We are all experts on aspects of health, illnesses or our recovery. We can agree that we are not short of information but the "know how" to put it all together and the community to help us keep healthy and focused. My professional background is in Nursing and since 2003 I have focused on preventative health. I am beginning Tobacco Cessation classes in Marlborough MA mid October and I would encourage the tobacc …
Realize tension & go deep within. Simple poses relax muscles & connect mind to body creating a blissful state. Breathing deepens the connection. Be at one with yourself, bringing a deep peace to mind, body & spirit. A guided meditation aligns spirit for a beautiful journey.
Nia is "love your body" fusion fitness done to soul-stirring music with bare feet. Blending moves from jazz and modern dance, tai chi, yoga, tae kwon do and other movement practices, Nia's base of 52 moves increase the body's strength, mobility, agility, flexibility, and balance. Enjoy freeing, self-healing, dance-like routines that sweat your body, calm your mind, and invite your spirit to soar. Nia's continuous, progressive and repetitive moves begin with a focus, warm you up, get you moving …
Learn how to add more joyful laughter to your life by attending the Let's Laugh Today Laughter Club in Franklin, MA or the Westwood Laughter Circle in Westwood, MA. See www.letslaughtoday.com Anyone can do these easy, healthful breathing techniques along with simulated laughter that always seems to turn into real laughter! All ages and levels of physical ability are welcome. There are no fancy poses and no jokes or comedy is involved. There's plenty of free parking at both venues. Since laughin …
Welcome to the Mansfield Nutrition & Fitness Group! I'm excited to have you here and look forward to creating a great community group in Southeastern Massachusetts with people who are interested in get-togethers on the topics of health, wellness, nutrition, and exercise. As a Registered Dietitian and Certified Personal Trainer, I know that there is a great need out there for both educational and interactive sessions on these topics. I'm excited to organize activities like group nutrition educa …
This group is for anyone who want to take Nia Technique classes in Worcester County, Massachusetts. Nia Technique, or as I affectionately call it, LoveYourBody Fitness, is a wonderful blend of cardio dance, martial arts, and healing movement for women and men who want total wellness that feels great and is super fun! Classes are normally one hour long and begin slow, get moving to really fun tunes, and then cool down on the floor with yoga mats. More information about Nia Technique can be foun …
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Water is the missing link to good health. And all water is not created equal. Adele Davis said, "You are what you eat." Since our bodies are 75% water, she could have said, you are what you drink. Learn the truth about tap, filtered, and bottled water as well as their health and environmental impact. Discover ionized water that can bring your body's pH into balance, make food taste better, replace toxic household cleaners, and improve overall health for you, your pets, and your plants.
Hello! This is a bicycle and outdoor group for those interested in biking for health, the beauty of nature and the company of friendly people. See a little piece of New England on a bicycle! Our activities emphasize a casual, slower but steady pace of cycling. Occasionally, we do other types of biking, such as offroad bicycling and larger, organized cycling events. We also try to schedule other types of events, such as kayaking and social gatherings, and hopefully during the winter, schedule out …
Summer is just around the corner!! Are you ready??? Join our next Weight Loss Challenge where losers win BIG! Be the next biggest loser by joining our 12 week class for just $35!!! As a participante you will recieve: YOUR OWN PERSONAL WELLNESS COACH! FREE wellness evaluation, BMI and internal body age check, informational classes each week, meal planning, group support AND MUCH MORE! Our last winner lost 38lbs and took home $300! Bring 2 people and recieve a FREE GIFT
Summer is just around the corner!! Are you ready??? Join our next Weight Loss Challenge where losers win BIG! Be the next biggest loser by joining our 12 week class for just $35!!! As a participante you will recieve: YOUR OWN PERSONAL WELLNESS COACH! FREE wellness evaluation, BMI and internal body age check, informational classes each week, meal planning, group support AND MUCH MORE! Our last winner lost 38lbs and took home $300! Bring 2 people and recieve a FREE GIFT
Grace Furnari, RYT Registered Yoga teacher certified in Hatha and Seniors Yoga through Finding Inner Peace Yoga School. Specializing in students with various auto-immune diseases such as Fibromyalgia , CFS and Arthritis. Registered through Yoga Alliance: www.yogaalliance.org. Classes at.. Spectrum Yoga, Norwood, MA Norwood Senior Center Private instruction by appointment See our Meetup Calendar below for more information. About Grace... I was diagnosed with fibromyalgia 10 years ago. …
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