Meet monthly to study/share whole, raw & living food expertise and recipes. Topics could include: whole food based nutrition, pure enzyme-rich foods, a comprehensive explanation of the food groups in the Living Foods diet, basics of food combining & the digestive/elimination systems, how to detoxify, how to grow sunflower greens & wheat grass, sprouting, the super foods, etc. Having the courage and commitment to create abundant personal health is a brilliant way to participate with and intensify …

“We are what we eat!”From a 7 pound baby at birth to a 130 pound adult, our body is built on our diet. Food is a direct transmitter of energy and affects our physical, mental and emotional state. One of the most enjoyable experiences in life, food can also be a major contributor to our wellness.Eating for Enlightenment is a two and half hour cooking class based on the principles of Ayurveda that helps us use understand who we are and how our food affects us.Ayurveda is an ancient Indian s …

Master Stephen Co shares the powerful esoteric teachings of Pranic Healing® and Arhatic Yoga® as transmitted by his Teacher, GrandMaster Choa Kok Sui, on how to harness Nature’s life force (prana in Sanskrit, chi in Chinese, ruach in Hebrew, ki in Japanese) to: 1. Boost Vitality and Speed Up recovery from common health problems 2. Energetically create more loving and fulfilling relationships 3. Create prosperity consciousness to magnetize money and abundance 4. Experience a inner peace and a …

We are looking for a group of a maximum of 6 people to train with us on a Tuesday's and Thursday’s from 8:30-10:30. We have hired a Personal Trainer to get us all on the right track and get us on a regular training routine of cardio and weight training. I have a full gym set up in my home in Brooklyn Park and a nice open space for cardio training. I am thinking 3 of us can get in some PX90 for our cardio and the other 3 work on weight training with the trainier to sculpt you the body that you de …

 SAT 11am at Falcon Heights City Hall  near St. Paul Campus.  YogaHotDish ALL-LEVELS Yoga. Value Class: Studio Yoga at Rec Dept prices $8.50-9.50/class session price. Google YogaHotDish. NEW SESSION STARTS: JAN 7 - MAR 10.  Located at corner of Larpenteur and Cleveland.  Drop-ins WELCOME, $12 ($10 w/ student I.D.)  no pre-reg. required!  What you can expect: A mixture of hatha and raja yoga presenting postures as "meditation in motion,"  breathing exercises, California Core, inversions, asana an …

All-levels, comprehensive yoga class open to the public. yogahotdish.com for more info. Join a session anywhere (North Oaks, White Bear, Falcon Heights and have access to make-up classes / additional classes everywhere. Classes include deep yin and resistance stretching, core and pranayama (breathing exercises) then escalating to inversions, standing poses and finally yoga nidra, to reap the full benefits of meditation. Instructor began her practice while living in Asia, was certified at a res …

We are a group committed to living our lives holistically through focus, balance, and nurture. Together we will learn, share our challenges, and support one another is the pursuit of holistic living. This group is for anyone looking for deeper meaning, a focused purpose, and restoring balance to their lives.

Twin Cities PSYCH-K® Meetup is the social networking group for people who have a passion for personal growth and manifesting their life dreams.  Drawing from neuroscience research, PSYCH-K® is an easy-to-use tool to change subconscious beliefs.  By integrating left and right brain hemispheres, these techniques reduce resistance to new ideas and life-changing habits. My name is Monika Hoyt and I am an Advanced PSYCH-K® Facilitator, licensed therapist and life coach. I was fortunate enough to be t …

Meetup with other ballroom and swing dancers. Everyone at all levels of dance experience are welcome. If you don't know how to dance, now is the time to start! Dancing is a great way to exercise and stay in shape, while having a lot of FUN at the same time! Resources: MEETUP CALENDAR - for our organized Meetup events and "Notes" http://www.meetup.com/go-dancing-twincities/calendar/ "ABOUT" page - information about local weekly ballroom & swing dance nights http://www.meetup.com/go- …

This group is all about growing the community of those who love to stand up paddle! Whether you're a SUP veteran, or would like to try SUP for your first time, this is the group for you. We'll meet regularly to paddle and enjoy the lakes we are blessed to have as Minnesotans. Don't have a paddle board? No Worries! I have a few extra boards that can be reserved on a first come, first served basis. If you're using one of these boards, please bring a $10 donation and we'll decide as a group what …

Welcome to LIFE’S A HOOT TRI-CLUB, Twin Cities triathlon training.  Our group was established to bring together like-minded individuals who enjoy running, cycling, swimming with a team. Hopefully you will consider joining our FREE club and begin training and racing with us. The Life’s a Hoot Meet Up site will keep you posted on all club training runs, bikes, swims, clinics and related events. You don’t have to race to join and attend our meet-ups but we think that when you see how much fun w …

Chi Running and Chi Walking: A Better Way to Move Chi Running and Chi Walking are new ways to learn how to move in harmony with nature. Borrowing from T`ai Chi, you`ll learn how Chi Running and Chi Walking help you prevent injuries and run or walk more efficently. Chris Fuller, President of the Sporting Life, is Minnesota`s only Certified Chi Running and Chi Walking Instructor. Find our more about how Chi Running and Chi Walking can work for you! For more about the recently updated Chi Running b …

Promoting health and wellness through all avenues.  Mentally through various stress relieving exercises, starting with smiling, pampering as well as fitness classes.    

We meet once a week- every TUESDAY night at 7pm at St. Jospeh's Church in New Hope, MN. We will work out each Tuesday night with a different BeachBody trainer. Workouts will vary between: P90x, Insanity, TurboFire, Hip Hop Abs, ChaLEAN Extreme, TurboJam, and more. Have you been interested in one of these workouts, or more, but have not pulled the trigger to purchase? Here's your chance to TRY before you buy!! Join us! All levels of fitness welcome, women and men. See you upstairs, St. Joe's, Roo …

At any moment, see what your mind is doing. It is going into the past or the future. It is angry about the past or anxious about the future, isn't it? When this oscillation of the mind stops, THAT is when you get in touch with the source of energy, which is YOU. All the human values that we treasure and cherish - Happiness, Joy, Love, Compassion, Caring, Friendliness, Enthusiasm, Creativity, Relationships - can only be lived and experienced in the present. But, when we are caught up in the chat …

Welcome,My names is Reggie Prim. Over the last twenty years I've developed a passion for anti-aging nutrition and lifestyle.  I believe we live in an extraordinary time in history. Each of us can combine ancient wisdom and modern science to extend our healthiest and most productive years. I feel that it is urgent for us to come together and share our passions, insights, awareness and learning. Come be part of creating a learning and practice community dedicated to understanding how we can extend …