This meetup - Workout Group is suspended for the summer.  Please join in September when the meetup will resume.   Do you want to lose weight or get into better shape? Are you concerned about your health? Does your Doctor want to put you on meds for High Cholesterol, High Blood Pressure or Diabetes? Ever wonder what all the buzz is about P90X, Insanity, Hip Hop Abs, Turbo Jam, etc? Come join us for a free group workout. Each week we feature one of the many great Beachbody cardio workouts. So be s …

Meet other people interested in alternative health. Experience Tai Chi, Yoga, Qi Gong, meditation, energy and breath work. Created to bring Tai Chi to a wider audience. Let's meet the first Saturday of every month and do yoga stretching and basic Tai Chi movements.

Get off the couch and into smaller jeans! BE THE BIGGEST LOSER AT OUR Fun 12 week nutrition class...we weigh in each week and have prizes each week for the biggest loser for that week. We go over meal planning, time management, snacking tips and dining tips too! FREE Wellness Evaluation is given when you register. Bring a friend, get a free GIFT. The more we have, the bigger the pot and the better the results. Registration is required.

Hula Hooping, Hooping and Hoop Dance are all great ways to describe the newest exercise phenomenon that has taken a new spin off the old hit and entered the fitness world by storm over the past couple years - especially in California. Hoopium! was created to encourage more people on the East Coast to get into this wonderful whole body and scientifically proven whole-brain workout that turns all this real exercise into real fun! Hoopium! is your NORTHEAST HOOPING CONNECTION - We teach hooping, s …

This meetup is a community for all who love to move and dance with free and playful expression, or enjoys world music and connecting with others. We believe that movement and creative dance brings health and energizes our lives and communities. Our bodies were made for movement and to dance to our own inner rhythm. We allow our souls to shine through and connect with others by dancing. Our gatherings offer a safe and non-judgmental space where you can feel free to dance or just enjoy music and w …

The divine human being was made to move and breathe. When we do this together, we create community or sangha. Begin or continue a practice of bringing your body, mind and spirit into a state of harmony and balance through Kripalu yoga. Not unlike other forms of yoga, Kripalu involves a practice comprised of a flow of asanas or poses that help to stretch and strengthen the body and release tension. What sets Kripalu Yoga apart is a special focus on promoting self-awareness and self-acceptanc …

Mastery for Women What is Mastery for Women?  It is a call to action, a movement, a safe place where women can support each other to reach the goals and desires that tug at their hearts and souls.  Mastery for Women is more than just networking - it is a development of self and others; providing a blueprint for making the lives of others better and in the process enriching our own.  We have just begun. Mastery for Women is a division of Successful Thinkers Network, where building relationships i …

Are you looking to eat healthier, workout smart and fun, and have a little competitive motivation along the way? Join this free group (just contribute a $25 clothing store gift card towards the 12 week challenge winner) and let’s keep each other motivated! So New Year’s is right around the corner- the proverbial “crash diet” time of year. I’ve been on a “health quest” for about 4 months, and have lost 14 of my 45 pound goal. It’s been SLOW…and I have worked excruciatingly hard for every pound lo …