Hello everyone! This group was started to promote yoga as a solution to achieve holistic well-being. According to the National Center for Health Statistics and the National Center for Complementary and Alternative Medicine (NCCAM), yoga may have the power to offer the following laundry list of health benefits. Improve mood and sense of well-being Counteract stress Reduce heart rate and blood pressure Increase lung capacity Improve muscle relaxation and body composition Help with conditions such …
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The Greater Lehigh Valley Wellness Group aims to support the health and well-being of our members, and by extension, the wider community including members' friends, families and coworkers. I started the group to announce upcoming events such as workshops and talks that give participants practical, sustainable nutrition and lifestyle guidance in a fun, non-jugmental atmosphere. Those in the greater Lehigh Valley area and beyond, who are interested in living a more vibrant life - at any age - are …
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This Meetup is for anyone seeking information toward joining a group activity, improving health and wellness, learning a self-defense, or simply to experience a piece of Japanese Culture. Current & previous practitioners of Aikido welcomed, Under the greater umbrella of AIKIDO, (eye-key-doe) there are several forms and variations that have grown from the the idea, that one can choose not to resort to violence to defend one’s self. Kokikai (co-key-k-eye) is a dynamic form of Aikido. Built on the …
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Have you heard of a CSA? This is a program where a group of individuals (consumers in the local community) pledge their support to a nearby farming operation. With this support comes the sharing of the risks and benefits of food production. The system is simple: shareholders stop by the farm on a designated day to pick up their weekly rations. The final step is to enjoy the produce and to try new recipes that unlock the delicious flavors and benefits of local produce! Ort Farms has created a sys …
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Meditation Classes to Calm Your Mind The world is moving faster and faster, and most people feel overwhelmed with their daily life. Meditation is an easy tool to use anywhere, anytime, to help clear the mind. It brings immediate peace and calm to the endless chatter many cannot turn off. Synergy will be providing meditation classes, with Carol Cannon. Carol has been meditating for 40 years, and will teach you to how to flow through life as she does. Carol is also a Certified Himalayan Singing Bo …
NOTE: The Gladstone/Pottersville group is suspended for the summer! The Nutley, NJ and NYC locations will continue to hold classes through the summer AND is discussing starting a class in Atlantic City and/or Philladelphia; see www.taoist.org for updated schedules. Join this group to get the September restart notice automatically. See you in September!(?) Normal Introduction: Learn and practice Taoist Tai Chi in the Bedminster area of NJ. We are an out reach program of the TTCS of the U.S. throu …
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Breathe M e d i t a t e Live Explore the power of breath! In our meetups see how you can tune your emotions through your breath, experience a guided meditation, stretch your body through Yoga. Learn about Art of Living Foundation which is accredited by UN & spread over 150 countries within a span of 28 years!!! Join for frequent meetups related to Yoga, Meditation, Pranayama, & Kirtan (Chantings). Art of Living is about self improvement, empowerment, stress relief, better living, enthu …
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We have 200+ members (on our email list--just started this meetup thing). We play March to December and will play at least 3 games/week by summer and games are scheduled based on weather, thus it changes a little week to week. We play ultra friendly and safe so you don't have to worry about getting hurt. Normal (skilled) games are usually 11v11, but we also have smaller beginner's (or very out-of-shape) games, intermediate, and over-38. We also have soccer lessons if you want to learn new ski …
Looking for a great workout that's also a blast? Hoopdancing is for you - I can provide instructional classes and info on free hoopjams in and around the Princeton area. If you have a good location for a meetup - let me know - I can bring the hoops and music. Give it a spin and join up!
We are a group of ping pong lovers. We love the game. We range from beginners to experienced players. Join us on Tuesday evenings from 7:00 p.m. on. There is a $10.00 fee. We are located at 370 North Ave, Dunellen. There is parking lot behind the building and street parking on North Avenue. We are also 2 blocks from the train station.
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Take Shape for Life is a Johns Hopkins validated program that is cost-neutral and provides a free health coach to maximize client success. Clients are not hungry, quickly lose weight and reduce medications. They also learn how to maintain their weight loss once they reach their goals. It is affordable, easy, convenient and clinically proven. This is Meetup is for people who want to know when and where Take Shape for Life Health Talks will be offered in Hunterdon County and the surrounding area …
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Objective: Community to provide support for Fitness and Nutrition in the Lehigh Valley Area Who should Join: Anyone interested in adopting a healthy lifestyle with natural nutrition and focused exercise
This group is formed to help create an I Liq Chuan (pronounced ee leek chan) community in Princeton, NJ. I Liq Chuan is a complete system of health, fitness, martial art, meditation and energy cultivation. I Liq Chuan, translated as Mind Power Fist also know as The Martial Art of Awareness is a descendent of a system taught only to the insiders of a Hakka nomadic clan. The art is based on Dao and Zen philosophies and in its application and training uncompromisingly adheres to the Tai Chi theo …
We are all responsible for taking care of our bodies as we age. If we want to maintain an independent lifestyle, we need to work at it. ChiForLiving fitness is not gym muscle building, it is gentle exercise to help you improve your skills and capabilities for everday activities. What you gain is increased balance, leg strength, flexibility, coordination, concentration and relaxation! There are a myriad of other health benefits that are associated with this form of exercise which I, as founder …
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I decided to start this group because of my passion for teaching the fundamentals of nutrition and what it means to be WELL. Based in Princeton NJ for 15 years, I have 4 years experience running a RAW food meet up at The Health Integration Center where we did Live Cell Analysis and Homeopathy. It was there that I was both the homeopath and kitchen chemist in conjunction with Nutritional Biochemist A. Van Beveren. Back in 2004, we were some of the forerunners of the RAW food revolution. If you ar …
A focus on a total ("holistic") healthy lifestyle. We explore different events as they pertain to physical activity, nutritious meals, expanding our relationships, supporting career choices/changes and enhancing spirituality. All suggestions are welcome! Be well!
What Sahaja Meditation Can Do For You Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate …
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Empowerment through Nutrition is about providing the community with education on all aspects of nutrition in order to enhance the ability to connect with one’s Body, Mind and Spirit. This group will cover a variety of topics from smart shopping to nutritional support through cancer treatments along with Personal and Spiritual Growth. Come join us for one of our future talks you will be glad you came! This meetup group can now be found at http://www.meetup.com/Synergy-Health-and-Wellness Please …
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Hey everyone! I searched for a group in my area looking for any type of person to do any type of exercise with. You can be old, young, male, female, fit, overweight, moms ( I have a young son who will join us whether in a stroller or bike seat), daughter.... anything. Any type of exercise it will vary each week....run, walk, bike....anything. Let's exercise to just feel better maybe start once a week. Open to suggestions!
New to Yoga and want approachable classes in a beautiful, cozy environment with experienced & knowledgeable instructors? Look no further than Celestial Yoga right in charming downtown Clinton. We offer an array of classes for Every Body.
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