My mission is to create an energetic movement for the transformation of a disease free world! By giving anywhere from 10 - 15 classes a month, videos regularly on youtube - dealing with major health issues, newsletters on a weekly basis, and actively traveling around the community demonstrating the power of raw food health.  And using this as a basis for critical mass transformation.... Join the movement!   www.youtube.com/arnoldsway www.arnoldsway.com

The Greater Philadelphia Yoga Meetup is for anyone interested in yoga, whether you are just curious, a beginner, experienced, or a teacher. We are a social group that convenes for various activities, combined with eating! Past activities have included going to area studios to join yoga class, watching a movie, hiking, vegetarian cooking class, social hiking with meditation and yoga outdoors, and a biofeedback demonstration. I will try to alternate between Philadelphia and suburban locations when …

People don't want to workout, they want to PARTY! What if you could do both! Zumba is a great cardio workout that's based in latin and international rhythms. It's designed for all levels, ages, sizes, intensities and abilities. Zumba with Tasha meets 4 times per week. Participants are welcome to come as much or as little as they like. Walk in fee is $8 or $6 per class with 10 class punch card.

Hypnosis is very scientific. The State of Hypnosis (what scientists call the Alpha state) is the transitional state between the waking state (beta state) and the sleeping state (theta state). The Alpha state is a corridor to the subconscious mind. In the Alpha state, one’s stress hormones decrease and one is in a heightened state of suggestibility for positive change. All hypnosis is self hypnosis. Our meetups are at my office in Phoenixville where I explain what hypnosis is, what one experience …

Welcome to Berks COunty Art of Living, which is dedicated to enpowering the individual to live life to it's fullest potential through Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the Art of Living foundation, the largest volunteer based organization active in over 152 countries. A cornerstone of the Art of Living Course is Sudarshan Kriya, a powerful breathing technique that purifies and rejuvenates the body and mind. I …

It's a lifestyle. Not a program. When you're in shape - really in shape - you look great and feel even better. It's not always easy. Which is why sometimes you need a plan, some friendly motivation, and the right combination of nutrition, training and lifestyle behaviors to help uncover the fit, firm you. That's what Passion For Fitness is all about. We know what it takes to become lean, healthy and strong. And with our help, you will too. At Passion for Fitness, we start by creating …

This group is for people in their 40s, 50s and above. Those who haven't been very active but would like to start walking regularly at a local park.  The idea is to get started on a regular exercese regimen as well as meet other people who enjoy similar activities.  As the members get to know each other, we will build some fun activites along with our walking routines.  We might walk in one of the pretty gardens/arboretums in the area, or go for coffee, lunch, or movie after our regular walk.  It …

Hello my name is Anna McFadden, and I am the owner of Chester County Fitness. I made this group because there is no better way to make new friends than to bond over healthy habits and meeting goals together.

To create a networking environment that is educational and fun while “Paying It Forward”. The mission is to help individuals grow themselves & their business while learning the im- portance of mental and physical wellness. In our day to day lives, we sometimes forget to take care of ourselves. Lets rejuvenate and revive so that we can tackle our business and per- sonal lives with a positive, refreshed outlook. We will also be helping non-profits in the area. Our speakers and vendors will be dona …

The Pennsylvania Barefoot Hikers Group is for those who are looking for a healthier way to experience the outdoors. Maybe you've read "The Barefoot Book", "Born to Run", or a fan of Cody Lundin on the show "Dual Survival".  Maybe you've gotten injured running and are looking for a better solution, or maybe you'd like to experience hiking on a whole new level -- whatever your reason, this is the place. When running barefoot, the body's natural stride is a healthier, more natural way to run, resul …

Body Back is the newest program released from Stroller Strides founder, Lisa Druxman. It is a results based, high intensity, interval style workout designed specifically for Moms of any age. Moms will experience high intensity interval training using exercise bands, sliding discs, TRX and their own bodies as resistance. The Body Back meal plan and food diary will also be incorporated as well as on line support and group motivation. Workouts will be twice a week for 8 week sessions at 5:45AM. Chi …

  Welcome to  Mojo4Women, a safe and comfortable place to learn about renewing and reconnecting to your mojo – the personal style, charm and sex appeal that’s part of every woman at any age.   What’s mojo?We use mojo to refer to our personal power, our sex appeal, and our ability to attract fulfillment and inspiration into our relationships, work and lifestyle.  Is your mojo missing??Do you sometimes wonder where your sexuality, your sensuality, your joie de vivre for all things physical has …

We walk and hike at a moderate pace of about a mile per 30 minutes in suburban Philly parks and main street towns. We will accommodate beginning walkers and hikers. No one will be left behind from the group as we hike/walk. If there is any nature item that is of interest we will stop to look. There is a $10 per calendar year fee or $2 fee per person including any guests you may bring to each walk to cover meetup website costs.  After five hikes, you are done paying for the calendar year and can …