Welcome! To the Fit (n) 45/Social Empowerment Workout change Goal The Goal is to teach individuals how to ATTAIN; OPTIMAL, Health, Fitness and Wellness Purpose: The Fit (n) 45 Social/Empowerment Workout is for women on the GO and Women in need of “The Apprentice R4’ System”; a systematic fitness workout to help women build on Self Confidence; Self Esteem, Self Worth and Self Imagery (The R4 System = Renewal; Restoration; Rejuvenation and Reconstruction of the Mind and the Body) Who will be …
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Welcome! This group has been created as a support system for Mamas with small children who want to improve their health, lose weight and learn healthy habits. Thank you for taking the first step to wellness! - janie
Hello Girls, I am on my own personal journey of discovering myself, rebuilding my life and reshaping my body. If you are like me, you like who you are and what you are all about, but want to improve in some area of your life whether it is your health, your weight, being more social or for some a more major change you want to see happen. I want to provide a meeting place for those who want to connect with others to rediscover themselves inside and out. We will have different types of meetings fro …
The purpose of our group is to connect the health conscious family with our local organic ranchers and farmers and establish a relationship with each other. To support local ranchers and farmers who grow their veggies, chickens, and beef organically without pesticides, hormones, steroids, and antibiotics. To visit their farms as a group (kids welcome too) and learn about their products, and how much healthier they are for us and our families. (Watch the movie: Food Inc). To learn how they m …
Would it be okay if you NEVER had to diet again? We will never get the weight off permanently if we don't change our habits! Our current habits are the reason we are at our current weight. If we eat a dozen donuts every day, what will our weight look like? If we run a marathon every day, what would our weight look like? But here's the deal...if we could just change ONE little habit or a COUPLE of little habits and could reset our body weight lower and stay there forever, how cool would that b …
Lose weight, feel great! Join a FREE Zumba class today! Visit www.zumbapeople.com to learn more about Zumba and our classes. Spots are filling very fast and our students are loving losing weight having fun and meeting new friends. You can too, join one of our classes today! I lost 65 lbs doing Zumba! We are two sisters who love to teach Zumba, you can learn more about us at www.zumbapeople.com You can read our Zumba stories in our website. Zumba is for your body and soul and the transforma …
We started this group to connect people who are in our classes or want to learn more about them. Charles Gaby and Jen Lawson lead monthly workshops (3hour) and seminars (Fri-Sun in various cities) We call the work: ARIES which stands for Affect Re-Integration for Emotional Synergy and it's all about reconnecting to the natural systems of the body in order to renew our strength, balance and flexibility in both the body and the emotions. This work involves a flow yoga combined with movement, d …
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I would like to invite people who are struggling with their weight to meet-up and be a part of a group of people who have similar problems and want to find a comfortable environment to support, encourage and create a network that will help each person live a lifestyle that will ultimately be life changing. I want to help guide and support people toward a healthier lifestyle, gyms can be intimidating, personal training can be expensive. This is a group where people can comfortably share their suc …
Who We Are: We are a group of healthy active people who want to inspire the community to get out there to run and be healthy. We each come with our own set of running skills, capabilities, pace, and goals. Who Should Join: We encourage anyone who loves to run, walk, wants to learn how to train for races, get healthy, (maybe shed a few pounds), and also meet new people. No matter what your skill level or goals there is a place for you in our club! Purpose: To expose the community to a healthy way …
This is a fitness program for anyone who wants to get in great shape! If the big box, commercial fitness industry with all it's gimmicks and quick fixes has failed to work for you in the past, maybe it's time for something different! Membership gets you: 3 challenging workouts per week, using kettlebells, suspension training, medicine balls, battling ropes, and more to give you a total body exercise that's different from what you're used to. 1 Personal Training session monthly. Complimentary fit …
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This is a meetup group for socialization, heart to heart soul discussions about being a woman over age 50. It is for women married, single, in other types of relationships. Its to create a healthy bonding for women of all cultures, socioeconomic background, education, etc. As we grow older we face retirement, health issues, children out of the home, and it seems to me we women are still interesting in going out, traveling, and learning! This meetup is to challenge us as well as be social fun for …
We are certified professional trainers who are passionate about helping you reach your fitness goals. This 30 day weight loss challenge is to help the people of our community become more healthy, as well as help those who are less fortunate with food from the donations we receive.
Meet at our Nutrition Club at 3901 W. Arkansas Lane #106, & 109 Arlington Texas 76016 Join us Monday nights at 6 p.m. for Zumba, and contact us about our pole dance exercise
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iS.W..E.A.T. Stands for I Support Wellness Exercise And Transformation. This group is a support and fitness group not only for people looking to lose weight, but those who have lost and need continued support and even those who need support through getting healthy. The fitness and nutrition support provided here is an amazing asset to a successful journey! New to fitness? No problem---we have workouts for any fitness level that will ease you into the comfort of making this a healthier lifes …
The purpose of this group is to provide a safe and friendly alternative to fitness gyms and expensive workout facilities. If you are from Burleson, Joshua, Mansfield, Crowley, Rendon, Fort Worth, Arlington, or any of the surrounding cities, and want to connect with others to share FITNESS that is FUN, HEALTH that is ACHIEVABLE, and HAPPINESS that is CONTAGIOUS, then this is the group for you! All classes held at Shepherds Valley Activity Center on Thursdays at 7:00 pm are always FREE! Why d …
I wanted others to learn about nutrition and get how to get healthy.If you want to learn about nutrition and getting fit.
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Welcome to Aloha Paddleboards! We are a group of Stand Up Paddle board enthusiasts in and around the Greater D/FW area and are based in Fort Worth, TX. If you're looking for a group to get out and paddle with, resources, advice or anything else SUP related then you've found the place. We are constantly out on the water enjoying all the lakes and rivers of Texas and occasionally the waves down at the coast. We try to get together as an organized group at least a couple of times a month. We have p …
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The purpose of this group is to create a close group of people that share my passion for adventure and obstacle racing and like to have fun training and competing. I currently train on approximately 400 acres of rugged terrain behind my neighborhood in far North Ft. Worth just West of Basswood and Highway 35W. It's all off road with tons of hills, rocks, dirt, rivers, ponds etc. It's like having an adventure racing park in my backyard. I generally run 4-6 miles at least 4 days a week with an …
The YL90 Plan is a new community of Young Living Essential Oil users who are committed to a positive change in their health in 90 days. Take a 90-day challenge with Young Living products--the YL-90 Plan. Young Living Essential Oils, YL Wisdom (authors of the Essential Oils Desk Reference fondly known as the EDR) and the authors of the YL90 plan are teaming up to create a community in you home town! Order each month and use each order completely to get the maximum benefits. Come meet us at the YL …
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