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My name is Doug Descant and I am the lead instructor/owner at Primal Fire Gym. I am a certified RKC Kettlebell Instructor, Firefighter Paramedic for the Houston Fire Dept, and I am currently pursuing certification to become aCertified Kettlebell Functional Movement Specialists. I have spent roughly 12 yrs in the health and fitness industry both as a student and instructor. My experiences include being an assistant instructor at a mixed martial arts academy, personal fitness instruction, group i …
You will sweat, you will be exhausted, you will learn, you will grow, you will be a WARRIOR. Training camps designed for those who wish to explore more than just fitness, more than theoretical study of arts, and for those who wish to challenge themselves in all aspects of life; the Mind, the Body, and the Spirit. In our journey we all grow together. Training sessions combined aspects of Conditioning and Technical training from various Martial Arts, Parkour/Freerunning/Art of Movement Methods, Sp …
What is Wellness? What is Health? Whose responsibility is it to maintain health and achieve wellness? With the healthcare industry in the national spotlight, many of us are questioning the efficiency of our country's medical diagnosis and treatment system. The healthcare cost in the U.S. is the highest in the world, yet our life expectancy is ranked 50th in the world, and the overall health level at 72nd. Just look around us. Obesity, high blood pressure, heart disease, diabetes and cancer ar …
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So a lil info about me I`m a professional guy with a busy life, I m a computer Engineer by profession. For fun i enjoy many things.. I just got into working out,swim,cycling with the intent to lose weight and get healthy.What i was thinking is form a local group of busy professional who would like to get into starting a healthy life style.. we could create weekly goals and be supportive and do lots of fun activities? If you like my idea add yourself ... oh and also feel free to make sugge …
Masala Bhangra Workout is a cardiovascular workout inspired by the high-energy , strong athletic moves of Bhangra, a folk dance from the Punjab Regions of India and Pakistan . Masala Bhangra Workout blends the power of Bhangra & the spice of Bollywood into one fun class, burning up to 500 calories per session (depending on the individual). The class is suitable for all fitness levels and ages. No dance experience required. Moves are simple and fun! Come join us and get a great workout while list …
Hello SALSAEROS, BACHATEROS, and lovers of all forms of Latin dancing! Our goal is to is to develop and grow an active portal for people in the Houston area with the common love of Latin music (salsa, bachata, cha cha, merengue, tango, etc) as well as other dance styles, to meet and share their passion with other like-minded people. Whether you like dancing, or simply like listening to the music and watching others dance; whether you are a beginner/novice dancer or an experienced dancer or …
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Practice Yoga with other Houstonians that share your desire to deepen their practice. If you are new to Yoga, meet others that are of all levels and learn the benefits and how it can help your overall health and well being. Yoga is a non-competitive activity that is different for each person. Find out what it means to you!
Looking for a group who likes to walk for fun, friendship or health reasons? Looking for good company? You found the group! Walk and enjoy a nice meal at an optional picnic at the park, at a diner, or a restaurant after the walk. The hike will be between 3-8 miles with opportunity to start or quit at designated points. Pace will be at about 2 - 3 miles/hour. Cook-outs as well as various dining options will be featured after each hike. Foodies can enjoy different types of BBQ, from good ol' Texas …
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