Grace Yoga is Vinyasa (flow) based yoga classes open to all levels, new to experienced. Grace Yoga came out of a desire to find connection through movement & yoga in Katy. Everyone is welcome. The Tuesday class is 75 minutes and held outdoors, rain or shine in the Grand Lakes covered Pavilion off Fry Road & Grand Trace. Wednesday, at Luke's Locker is just 60 minutes at 5.15am. Classes are $5 drop in Bring a mat, water, any props you like to use (block, blanket or strap) and an open heart & mind.

"Lose Big - Win Big!" We are a group dedicated to learning about nutrition, losing weight, having fun, and winning cash!  Our last challenge winner, Kim, lost almost 20lbs, over 11 inches and won $138!!!  CONGRATULATIONS Kim! Following the example of the TV show "The Biggest Loser", we weigh in each week (in private), get our measurements taken (3 times during the challenge) and have a brief lesson on the nutrition topic of the week. We have group discussion, share success stories, and have wee …

Quite frankly, health is 2 D.I.E. 4! Meaning, we should Do It Everyday...something that is going to positively affect your health and well-being. For you, that could mean taking your medicine, choosing to take the stairs at work, eating a salad instead of pasta, praying, smoking one less cigarette a day, or a number of other things. The purpose of this Meetup is to provide a place, a supportive environment, where people can be active in a variety of ways and be encouraged to do things on a daily …

I started this group to help and teach others how to make long lasting lifestyle changes. Those changes include a slow and easy introduction to new foods, flexible ways of incorporating exercise that totally suits your unique body, as well as adopting a fun and joyful approach to life! It's not just about food, our souls are hungry for an uplifting career, positive relationships and a spiritual practice that supports growth and joy! The purpose is to bring together those who crave a slightly dif …

This is a very family friendly group made-up of holistic and Green Minded people and businesses who live laugh and love their way to living a great natural life here on earth! They are free spirit men, women and children who are interested in making the mind, body and spiritual connection. They want to save kids, the planets, an animals and themselves in a peaceful way. They are not perfect but they live life on purpose trying the heal themselves and the planet. We will discuss such healing arts …

we are a competitive bunch of players looking to have fun regardless of skill level