Northwest Houston's place to put a new spin on your life. Make new friends, learn new tips and tricks, get fit and have fun. Open to all ages and levels! Hoop it up with Kirsten, certified Hoopnotica/Bodyhoops/HoopChi instructor and Yvonne, certified BodyHoops/HoopChi instructor. Hoopdance blends the invigoration of cardio with a mind-body connection while improving balance, flexibility and core strength.    

Welcome to the “Houston Healing Arts Center Events” Meetup Group! We are glad you found us!  Now get ready for some fun!   WHY JOIN US? • We promote a variety of classes, workshops, lectures & events for those interested in all levels of wellness & personal &/or professional empowerment in 360 degrees of life. • We promote community, healing & connections between like-minded people. Join us today to begin or enhance your journey towards healing and personal empowerment! …

If YOU are looking for NEW health, wellness, lifestyle and business services see our Member Directory for ideas, products and   solutions,  that work!  Our Members have all submitted references to  ensure professionalism and excellence. We are a Local organization representing green, holistic professionals, practitioners and businesses.  We encourage and promote healthy living, and support the professionals and businesses that make it possible. …

Looking to relieve stress, develop a greater spiritual connection, and find your path to bliss?  Meditation is an ancient practice that can help you relax, let go, and develop inner strength and peace.  The benefits to meditation are well documented, and even modern day science has found connections between meditation and health! Come join us for meditation and community.  Everyone is welcome: people of all faiths and all walks of life; experienced meditators and those who may have never tried. …

Do you practice one of the many modalities of Energetic Healing, or do you have an interest in learning more about this amazing form of Healing and Wellness? If so, then this group is for you. I am a certified Touch of Healing practitioner. I would like to find Healers and interested people in the Pearland area who would enjoy having a local group here in town. My intention is to start a relaxed, fun, friendly group where we can share and exchange philosophies and modalities, as well as offe …

Stroller Strides & Plum Mom's Club of NW Houston is a group of moms who enjoy healthy living. We offer mom and baby exercise classes, we offer classes throughout the week so go to the calendar to view our schedule! All moms are welcome to our group -- you can do one or both of the groups. We LOVE new moms, so feel free to join us for a meetup soon! Stroller Strides: Your first week is free! Come and see why we are the nation's top pre and postnatal fitness program for moms to do with their babie …

Welcome to the Kayaking in Houston meetup group. It's very simple. We are a bunch of paddle enthusiasts from all over Harris County. We are constantly doing trips and events that everyone is invited to. Beginners to Advanced skill levels plus everyone in between. You will make Great Friends Here!!! As well as kayaking, we all get together for outings, events, socials, and dinner/happy hour.

FREE2RUN Group Training was developed to offer calisthenics (exercise) and running training to anyone who wants to get in shape. There is never a better time to get in shape than today. Beginner or intermediate, young or middle age, this is the group for you. Each day is a different workout. We guarantee by the end of the week every muscle group in your body will have been worked. We offer a variety of calisthenics and running. If you don’t like to run, WALK— we end up at the same spot only t …

Grace Yoga is Vinyasa (flow) based yoga classes open to all levels, new to experienced. Grace Yoga came out of a desire to find connection through movement & yoga in Katy. Everyone is welcome. The Tuesday class is 75 minutes and held outdoors, rain or shine in the Grand Lakes covered Pavilion off Fry Road & Grand Trace. Wednesday, at Luke's Locker is just 60 minutes at 5.15am. Classes are $5 drop in Bring a mat, water, any props you like to use (block, blanket or strap) and an open heart & mind.

FREE2RUN Group Training was developed to offer calisthenics (exercise) and running training to anyone who wants to get in shape. A LITTLE OF WHAT WE DO: The out and back method (ex.) run/walk out in one direction for 10 minutes stop and return to the starting point in 10 minutes. When doing calisthenics we do 30 in each set, beginners are only required to do the first 10 and last 5. As your base gets stronger, you do more.

"Lose Big - Win Big!" We are a group dedicated to learning about nutrition, losing weight, having fun, and winning cash!  Our last challenge winner, Kim, lost almost 20lbs, over 11 inches and won $138!!!  CONGRATULATIONS Kim! Following the example of the TV show "The Biggest Loser", we weigh in each week (in private), get our measurements taken (3 times during the challenge) and have a brief lesson on the nutrition topic of the week. We have group discussion, share success stories, and have wee …

Quite frankly, health is 2 D.I.E. 4! Meaning, we should Do It Everyday...something that is going to positively affect your health and well-being. For you, that could mean taking your medicine, choosing to take the stairs at work, eating a salad instead of pasta, praying, smoking one less cigarette a day, or a number of other things. The purpose of this Meetup is to provide a place, a supportive environment, where people can be active in a variety of ways and be encouraged to do things on a daily …

Instructor Norma Perez, a dedicated fitness instructor who has a passion in helping other to reach their goals by teaching a variety of classes pilates, masala bhangra, and zumba. I offer group classes and private lesson. Anyone can join the group beginners up to advance. St. Martin's Activity Center 717 Sage Rd. Houston, TX 77056 Classes start beginning of each month and Renewls each Month.                       Monday                                 Tuesday                           Thursday   …

Dog & I Fit is a high cardio one hour full body workout for you and your dog! If you are looking to get your get your tummy tight, heart rate pumping and your dog tired then come join us! High energy, one hour, full body work out that incorporates dogs. Provides a way to change up the boring gym routine and boring run/walk with your pup. Each month we have one routine that is challenging for most. We do not expect everyone to get it right away. We like to have everyone push themselves each wee …

This group is for yo-yo dieters who want to follow a spiritual path for weight loss and health. If you are ready to learn more about how to embody who you are at soul level into your physical body, then this group is for you. Topics covered: Akashic Record Readings, Nutrition, Fitness, Meditation, Mindset Training

Interested in self-tracking, health, fitness, novel technology or new ways to meet your personal goals? This is a group for you! Quantified Self is all about tracking your own information: habits, activities, your body, and using this to empower you. Some folks track with mobile devices, computers or self-engineered technology while others use pen and paper. If you are interested in sharing your experiences and improving your fitness, health, diet, mood or sleep, come meet us. Main Quantified Se …